97 points among 651 in 두류가공품
1 ingredient.
두부.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 0.8 sugar cubes · 0.9 cheese slices · 1.8 bowls of rice
One pack (100 g) = 0.8 sugar cubes · 0.9 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Sodium 15mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 41.2g75% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 군위군농업기술센터 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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97 points among 651 in Processed produce
Where the calories come from 544kcal
Carbs 16%Protein 30%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 544 kcal | 27% | 356 kcal | +188 kcal |
| Protein | 41.2 g | 75% | 6.7 g | +34.6 g |
| Fat | 32.4 g | 60% | 2.2 g | +30.2 g |
| Carbs | 21.8 g | 7% | 36.7 g | -14.8 g |
| Sugars | 2.3 g | 2% | 5 g | -2.7 g |
| Sodium | 15 mg | 1% | 20 mg | -5 mg |
| Cholesterol | 2.9 mg | 1% | 0 mg | +2.9 mg |
| Saturated fatty acids | 3.2 g | 21% | 0.8 g | +2.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-703070300-0310·202402590089