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Puddings
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49종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 49종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| banana, dry mix, instant, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| banana, dry mix, regular, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| chocolate flavor, low calorie, regular, dry mix | – | – | – | – | – | – | 전체 71 |
| all flavors except chocolate, low calorie, regular, dry mix | – | – | – | – | – | – | 전체 69 |
| chocolate, dry mix, instant, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| chocolate flavor, low calorie, instant, dry mix | – | – | – | – | – | – | 전체 71 |
| all flavors except chocolate, low calorie, instant, dry mix | – | – | – | – | – | – | 전체 71 |
| chocolate, ready-to-eat | – | – | – | – | – | – | 전체 93 |
| chocolate, dry mix, instant | – | – | – | – | – | – | 전체 71 |
| chocolate, dry mix, regular, prepared with 2% milk | – | – | – | – | – | – | 전체 114 |
| coconut cream, dry mix, instant, prepared with 2% milk | – | – | – | – | – | – | 전체 70 |
| rice, ready-to-eat | – | – | – | – | – | – | 전체 116 |
| rice, dry mix | – | – | – | – | – | – | 전체 34 |
| vanilla, dry mix, instant | – | – | – | – | – | – | 전체 72 |
| vanilla, dry mix, instant, prepared with whole milk | – | – | – | – | – | – | 전체 80 |
| lemon, dry mix, instant, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| vanilla, dry mix, regular, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| vanilla, ready-to-eat, fat free | – | – | – | – | – | – | 전체 75 |
| tapioca, ready-to-eat, fat free | – | – | – | – | – | – | 전체 87 |
| chocolate, ready-to-eat, fat free | – | – | – | – | – | – | 전체 72 |
| banana, dry mix, regular, prepared with whole milk | – | – | – | – | – | – | 전체 108 |
| coconut cream, dry mix, instant | – | – | – | – | – | – | 전체 71 |
| coconut cream, dry mix, instant, prepared with whole milk | – | – | – | – | – | – | 전체 69 |
| coconut cream, dry mix, regular | – | – | – | – | – | – | 전체 71 |
| coconut cream, dry mix, regular, prepared with whole milk | – | – | – | – | – | – | 전체 69 |
| lemon, dry mix, instant, prepared with whole milk | – | – | – | – | – | – | 전체 70 |
| lemon, dry mix, regular | – | – | – | – | – | – | 전체 54 |
| banana, dry mix, instant, with added oil | – | – | – | – | – | – | 전체 51 |
| chocolate, dry mix, instant, prepared with whole milk | – | – | – | – | – | – | 전체 79 |
| chocolate, dry mix, regular | – | – | – | – | – | – | 전체 71 |
| chocolate, dry mix, regular, prepared with whole milk | – | – | – | – | – | – | 전체 80 |
| rice, dry mix, prepared with whole milk | – | – | – | – | – | – | 전체 80 |
| tapioca, dry mix | – | – | – | – | – | – | 전체 55 |
| tapioca, dry mix, prepared with whole milk | – | – | – | – | – | – | 전체 80 |
| vanilla, ready-to-eat | – | – | – | – | – | – | 전체 94 |
| vanilla, dry mix, regular | – | – | – | – | – | – | 전체 89 |
| vanilla, dry mix, regular, prepared with whole milk | – | – | – | – | – | – | 전체 80 |
| rice, dry mix, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| tapioca, dry mix, prepared with 2% milk | – | – | – | – | – | – | 전체 79 |
| tapioca, ready-to-eat | – | – | – | – | – | – | 전체 92 |
| coconut cream, dry mix, regular, prepared with 2% milk | – | – | – | – | – | – | 전체 75 |
| banana, dry mix, instant | – | – | – | – | – | – | 전체 53 |
| banana, dry mix, instant, prepared with whole milk | – | – | – | – | – | – | 전체 107 |
| banana, dry mix, regular | – | – | – | – | – | – | 전체 63 |
| lemon, dry mix, instant | – | – | – | – | – | – | 전체 69 |
| banana, dry mix, regular, with added oil | – | – | – | – | – | – | 전체 61 |
| lemon, dry mix, regular, with added oil, potassium, sodium | – | – | – | – | – | – | 전체 62 |
| tapioca, dry mix, with no added salt | – | – | – | – | – | – | 전체 53 |
| vanilla, dry mix, regular, with added oil | – | – | – | – | – | – | 전체 61 |
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같은 식품군 Sugars
전체 성분 · 품종·상태별 49종
Puddings, banana, dry mix, instant, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 74.5 g |
| Energy | 105 kcal |
| Energy | 441 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 102 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 216 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 296 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 46 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 170 IU |
| Vitamin D (D2 + D3), International Units | 33 IU |
| Vitamin D (D2 + D3) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167588- Original
- Puddings, banana, dry mix, instant, prepared with 2% milk
Puddings, banana, dry mix, regular, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 75.9 g |
| Energy | 101 kcal |
| Energy | 422 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 109 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 164 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 2.1 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 50 µg |
| Retinol | 49 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 178 IU |
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin D (D2 + D3) | 0.9 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167589- Original
- Puddings, banana, dry mix, regular, prepared with 2% milk
Puddings, chocolate flavor, low calorie, regular, dry mix USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 6.8 g |
| Energy | 365 kcal |
| Energy | 1,527 kJ |
| Protein | 10.1 g |
| Total lipid (fat) | 3 g |
| Ash | 5.7 g |
| Carbohydrate, by difference | 74.4 g |
| Fiber, total dietary | 10.1 g |
| Sugars, Total | 0.7 g |
Minerals 10
| Calcium, Ca | 50 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 570 mg |
| Sodium, Na | 3,326 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.9 mg |
| Manganese, Mn | 0.9 mg |
| Selenium, Se | 5.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 3.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.8 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 18 mg |
| Theobromine | 596 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167740- Original
- Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 10.4 g |
| Energy | 351 kcal |
| Energy | 1,470 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 86 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 2.9 g |
Minerals 9
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 1,765 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.04 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167741- Original
- Puddings, all flavors except chocolate, low calorie, regular, dry mix
Puddings, chocolate, dry mix, instant, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 74.6 g |
| Energy | 105 kcal |
| Energy | 441 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 1.9 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 0.4 g |
Minerals 10
| Calcium, Ca | 104 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 238 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 284 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 46 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 170 IU |
| Vitamin D (D2 + D3), International Units | 33 IU |
| Vitamin D (D2 + D3) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 39 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167998- Original
- Puddings, chocolate, dry mix, instant, prepared with 2% milk
Puddings, chocolate flavor, low calorie, instant, dry mix USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 4.2 g |
| Energy | 356 kcal |
| Energy | 1,488 kJ |
| Protein | 5.3 g |
| Total lipid (fat) | 2.4 g |
| Ash | 9.9 g |
| Carbohydrate, by difference | 78.2 g |
| Fiber, total dietary | 6.1 g |
| Sugars, Total | 0.7 g |
Minerals 10
| Calcium, Ca | 126 mg |
| Iron, Fe | 3.1 mg |
| Magnesium, Mg | 89 mg |
| Phosphorus, P | 1,660 mg |
| Potassium, K | 1,279 mg |
| Sodium, Na | 2,838 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 3.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 3.3 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 14 mg |
| Theobromine | 473 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168143- Original
- Puddings, chocolate flavor, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, instant, dry mix USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 6.8 g |
| Energy | 350 kcal |
| Energy | 1,464 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.9 g |
| Ash | 6.8 g |
| Carbohydrate, by difference | 84.7 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.9 g |
Minerals 10
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 2,368 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 3,750 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.01 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.1 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168146- Original
- Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, chocolate, ready-to-eat USDA SR Legacy ('18)
93 nutrients per 100 g
Proximates 15
| Water | 69.5 g |
| Energy | 142 kcal |
| Energy | 593 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 4.6 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 17.2 g |
| Sucrose | 15.5 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 1.7 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 152 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 31
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 9.5 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 14 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 46 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 1.6 mg |
| Tocopherol, delta | 0.6 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
Lipids 34
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.006 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.6 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.004 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.7 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.002 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 70 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168778- Original
- Puddings, chocolate, ready-to-eat
Puddings, chocolate, dry mix, instant USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 3.2 g |
| Energy | 378 kcal |
| Energy | 1,581 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 1.9 g |
| Ash | 4.7 g |
| Carbohydrate, by difference | 87.9 g |
| Fiber, total dietary | 3.6 g |
| Sugars, Total | 67.9 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 1,771 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 2.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 7 mg |
| Theobromine | 245 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168779- Original
- Puddings, chocolate, dry mix, instant
Puddings, chocolate, dry mix, regular, prepared with 2% milk USDA SR Legacy ('18)
114 nutrients per 100 g
Proximates 9
| Water | 73.9 g |
| Energy | 111 kcal |
| Energy | 463 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 2.1 g |
| Ash | 1 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 11.9 g |
Minerals 11
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 102 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.7 µg |
| Fluoride, F | 2.9 µg |
Vitamins and Other Components 36
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 12.9 mg |
| Betaine | 0.8 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 47 µg |
| Retinol | 47 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 163 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 42 IU |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 36
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.05 g |
| SFA 13:0 | 0.002 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 14:1 | 0.01 g |
| MUFA 15:1 | 0.004 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.007 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 7 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 19
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 63 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168780- Original
- Puddings, chocolate, dry mix, regular, prepared with 2% milk
Puddings, coconut cream, dry mix, instant, prepared with 2% milk USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 8
| Water | 74.4 g |
| Energy | 107 kcal |
| Energy | 448 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 2.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 0.1 g |
Minerals 10
| Calcium, Ca | 102 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 45 µg |
| Retinol | 45 µg |
| Carotene, beta | 0 µg |
| Vitamin A, IU | 150 IU |
Lipids 17
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.6 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.03 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168781- Original
- Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Puddings, rice, ready-to-eat USDA SR Legacy ('18)
116 nutrients per 100 g
Proximates 16
| Water | 75.2 g |
| Energy | 108 kcal |
| Energy | 451 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 2.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 11.6 g |
| Sucrose | 8.1 g |
| Glucose | 0.1 g |
| Fructose | 0 g |
| Lactose | 3.4 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 7.4 g |
Minerals 11
| Calcium, Ca | 95 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 97 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.2 µg |
| Fluoride, F | 0.1 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 7.8 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 19 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 69 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 53
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.004 g |
| SFA 22:0 | 0.001 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.04 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 0.5 g |
| MUFA 18:1 c | 0.5 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.003 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0.009 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.003 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.04 g |
| TFA 16:1 t | 0.006 g |
| TFA 18:1 t | 0.04 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.01 g |
| Fatty acids, total trans-polyenoic | 0.01 g |
| Cholesterol | 12 mg |
Other 3
| Alcohol, ethyl | 0.3 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168782- Original
- Puddings, rice, ready-to-eat
Puddings, rice, dry mix USDA SR Legacy ('18)
34 nutrients per 100 g
Proximates 8
| Water | 4.8 g |
| Energy | 376 kcal |
| Energy | 1,573 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 91.2 g |
| Fiber, total dietary | 0.7 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 366 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.01 mg |
| Niacin | 2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 1
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168783- Original
- Puddings, rice, dry mix
Puddings, vanilla, dry mix, instant USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 2.6 g |
| Energy | 377 kcal |
| Energy | 1,577 kJ |
| Protein | 0 g |
| Total lipid (fat) | 0.6 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 92.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 92.9 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 705 mg |
| Potassium, K | 12 mg |
| Sodium, Na | 1,400 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.006 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.002 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 1.1 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 24
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| PUFA 18:2 | 0.009 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168784- Original
- Puddings, vanilla, dry mix, instant
Puddings, vanilla, dry mix, instant, prepared with whole milk USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 9
| Water | 73.5 g |
| Energy | 114 kcal |
| Energy | 477 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 2.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 18 g |
Minerals 11
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 197 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 286 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.007 mg |
| Selenium, Se | 1.6 µg |
| Fluoride, F | 22 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 23 µg |
| Carotene, beta | 18 µg |
| Vitamin A, IU | 105 IU |
Lipids 24
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168785- Original
- Puddings, vanilla, dry mix, instant, prepared with whole milk
Puddings, lemon, dry mix, instant, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 74.2 g |
| Energy | 107 kcal |
| Energy | 449 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 268 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 170 IU |
| Vitamin D (D2 + D3), International Units | 33 IU |
| Vitamin D (D2 + D3) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168786- Original
- Puddings, lemon, dry mix, instant, prepared with 2% milk
Puddings, vanilla, dry mix, regular, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 75.9 g |
| Energy | 101 kcal |
| Energy | 425 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1 g |
| Carbohydrate, by difference | 18.5 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 108 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 159 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 2.1 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 48 µg |
| Retinol | 47 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 160 IU |
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin D (D2 + D3) | 0.9 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168788- Original
- Puddings, vanilla, dry mix, regular, prepared with 2% milk
Puddings, vanilla, ready-to-eat, fat free USDA SR Legacy ('18)
75 nutrients per 100 g
Proximates 9
| Water | 76.9 g |
| Energy | 89 kcal |
| Energy | 371 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 15.1 g |
Minerals 10
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 191 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 1.7 µg |
Vitamins and Other Components 30
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 4.8 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168797- Original
- Puddings, vanilla, ready-to-eat, fat free
Puddings, tapioca, ready-to-eat, fat free USDA SR Legacy ('18)
87 nutrients per 100 g
Proximates 9
| Water | 76.3 g |
| Energy | 94 kcal |
| Energy | 394 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 14.2 g |
Minerals 10
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 187 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 31
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 34
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.002 g |
| PUFA 18:2 | 0.002 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168798- Original
- Puddings, tapioca, ready-to-eat, fat free
Puddings, chocolate, ready-to-eat, fat free USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 76.2 g |
| Energy | 93 kcal |
| Energy | 390 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 15.8 g |
Minerals 10
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 154 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.6 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 53 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168799- Original
- Puddings, chocolate, ready-to-eat, fat free
Puddings, banana, dry mix, regular, prepared with whole milk USDA SR Legacy ('18)
108 nutrients per 100 g
Proximates 9
| Water | 75 g |
| Energy | 111 kcal |
| Energy | 463 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 2.9 g |
| Ash | 1 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 16 g |
Minerals 10
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 158 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 3.3 µg |
Vitamins and Other Components 37
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.2 mg |
| Betaine | 0.5 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 40 µg |
| Retinol | 39 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 141 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.8 µg |
Lipids 31
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168825- Original
- Puddings, banana, dry mix, regular, prepared with whole milk
Puddings, coconut cream, dry mix, instant USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 2.2 g |
| Energy | 415 kcal |
| Energy | 1,736 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 10 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 83.5 g |
| Fiber, total dietary | 4 g |
| Sugars, Total | 64 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 721 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 1,040 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 10 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.8 g |
| SFA 10:0 | 0.6 g |
| SFA 12:0 | 5 g |
| SFA 14:0 | 2 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168826- Original
- Puddings, coconut cream, dry mix, instant
Puddings, coconut cream, dry mix, instant, prepared with whole milk USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 73.4 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 0.1 g |
Minerals 10
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 23 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 105 IU |
Lipids 18
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.3 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168827- Original
- Puddings, coconut cream, dry mix, instant, prepared with whole milk
Puddings, coconut cream, dry mix, regular USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 3.7 g |
| Energy | 434 kcal |
| Energy | 1,814 kJ |
| Protein | 1 g |
| Total lipid (fat) | 11.4 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 81.8 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 80.5 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 682 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 3.6 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 11.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.9 g |
| SFA 10:0 | 0.7 g |
| SFA 12:0 | 5.7 g |
| SFA 14:0 | 2.2 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168828- Original
- Puddings, coconut cream, dry mix, regular
Puddings, coconut cream, dry mix, regular, prepared with whole milk USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 74.6 g |
| Energy | 114 kcal |
| Energy | 477 kJ |
| Protein | 3 g |
| Total lipid (fat) | 3.8 g |
| Ash | 1 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 0.2 g |
Minerals 10
| Calcium, Ca | 111 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 88 mg |
| Potassium, K | 157 mg |
| Sodium, Na | 162 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 25 µg |
| Carotene, beta | 16 µg |
| Vitamin A, IU | 110 IU |
Lipids 18
| Fatty acids, total saturated | 2.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.5 g |
| SFA 14:0 | 0.5 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 12 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168829- Original
- Puddings, coconut cream, dry mix, regular, prepared with whole milk
Puddings, lemon, dry mix, instant, prepared with whole milk USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 8
| Water | 73.2 g |
| Energy | 115 kcal |
| Energy | 481 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 2.9 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 20.1 g |
| Fiber, total dietary | 0 g |
Minerals 11
| Calcium, Ca | 99 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 205 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 1.8 µg |
| Fluoride, F | 22 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 23 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 105 IU |
Lipids 18
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168830- Original
- Puddings, lemon, dry mix, instant, prepared with whole milk
Puddings, lemon, dry mix, regular USDA SR Legacy ('18)
54 nutrients per 100 g
Proximates 8
| Water | 5.2 g |
| Energy | 363 kcal |
| Energy | 1,519 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 0.5 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 91.8 g |
| Fiber, total dietary | 0.1 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 506 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 1.1 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 1
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0 g |
| Threonine | 0.002 g |
| Isoleucine | 0.002 g |
| Leucine | 0.008 g |
| Lysine | 0.001 g |
| Methionine | 0.001 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.003 g |
| Tyrosine | 0.002 g |
| Valine | 0.003 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.004 g |
| Aspartic acid | 0.004 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.002 g |
| Proline | 0.005 g |
| Serine | 0.002 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168831- Original
- Puddings, lemon, dry mix, regular
Puddings, banana, dry mix, instant, with added oil USDA SR Legacy ('18)
51 nutrients per 100 g
Proximates 8
| Water | 2.8 g |
| Energy | 386 kcal |
| Energy | 1,615 kJ |
| Protein | 0 g |
| Total lipid (fat) | 4.4 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 89 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 804 mg |
| Potassium, K | 15 mg |
| Sodium, Na | 1,499 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.002 mg |
| Pantothenic acid | 0.006 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 17
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 1.3 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| PUFA 18:2 | 2 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 0 mg |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168866- Original
- Puddings, banana, dry mix, instant, with added oil
Puddings, chocolate, dry mix, instant, prepared with whole milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 73.6 g |
| Energy | 111 kcal |
| Energy | 464 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 3.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1 g |
Minerals 11
| Calcium, Ca | 102 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 239 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 284 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 1.7 µg |
| Fluoride, F | 22 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 24 µg |
| Carotene, beta | 24 µg |
| Vitamin A, IU | 120 IU |
Lipids 24
| Fatty acids, total saturated | 1.8 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 62 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169600- Original
- Puddings, chocolate, dry mix, instant, prepared with whole milk
Puddings, chocolate, dry mix, regular USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 4 g |
| Energy | 362 kcal |
| Energy | 1,514 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2 g |
| Carbohydrate, by difference | 89.3 g |
| Fiber, total dietary | 4.5 g |
| Sugars, Total | 42.9 g |
Minerals 10
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 88 mg |
| Potassium, K | 209 mg |
| Sodium, Na | 479 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 3.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 1.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 11 mg |
| Theobromine | 362 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169603- Original
- Puddings, chocolate, dry mix, regular
Puddings, chocolate, dry mix, regular, prepared with whole milk USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 9
| Water | 73.1 g |
| Energy | 120 kcal |
| Energy | 500 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 12 g |
Minerals 10
| Calcium, Ca | 106 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 98 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 28
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.3 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 39 µg |
| Retinol | 39 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 139 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Vitamin K (Menaquinone-4) | 0.8 µg |
Lipids 30
| Fatty acids, total saturated | 1.8 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 63 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169604- Original
- Puddings, chocolate, dry mix, regular, prepared with whole milk
Puddings, rice, dry mix, prepared with whole milk USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 8
| Water | 72.4 g |
| Energy | 121 kcal |
| Energy | 507 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 2.8 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 20.7 g |
| Fiber, total dietary | 0.1 g |
Minerals 10
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 108 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 28 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 115 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.8 µg |
Lipids 24
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169605- Original
- Puddings, rice, dry mix, prepared with whole milk
Puddings, tapioca, dry mix USDA SR Legacy ('18)
55 nutrients per 100 g
Proximates 9
| Water | 4 g |
| Energy | 369 kcal |
| Energy | 1,544 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 94.3 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 65 g |
Minerals 10
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 477 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.006 mg |
| Niacin | 0.004 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 1
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.002 g |
| Threonine | 0.004 g |
| Isoleucine | 0.004 g |
| Leucine | 0.009 g |
| Lysine | 0.004 g |
| Methionine | 0.002 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.004 g |
| Tyrosine | 0.003 g |
| Valine | 0.005 g |
| Arginine | 0.01 g |
| Histidine | 0.003 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.009 g |
| Glutamic acid | 0.02 g |
| Glycine | 0.004 g |
| Proline | 0.007 g |
| Serine | 0.004 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169606- Original
- Puddings, tapioca, dry mix
Puddings, tapioca, dry mix, prepared with whole milk USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 8
| Water | 74 g |
| Energy | 115 kcal |
| Energy | 481 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 2.9 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 19.4 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 120 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.009 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 24 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 108 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.9 µg |
Lipids 24
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 12 mg |
| Phytosterols | 0 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169607- Original
- Puddings, tapioca, dry mix, prepared with whole milk
Puddings, vanilla, ready-to-eat USDA SR Legacy ('18)
94 nutrients per 100 g
Proximates 15
| Water | 71.7 g |
| Energy | 130 kcal |
| Energy | 545 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 3.8 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 22.6 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 17 g |
| Sucrose | 15.2 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 1.8 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 172 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 30
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.2 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 1.1 mg |
| Tocopherol, delta | 0.5 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
Lipids 36
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.005 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.5 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.5 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.005 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.007 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169608- Original
- Puddings, vanilla, ready-to-eat
Puddings, vanilla, dry mix, regular USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 3.9 g |
| Energy | 379 kcal |
| Energy | 1,585 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.4 g |
| Ash | 2 g |
| Carbohydrate, by difference | 93.5 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 79.3 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 613 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.008 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.001 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.001 g |
| Threonine | 0.009 g |
| Isoleucine | 0.01 g |
| Leucine | 0.04 g |
| Lysine | 0.006 g |
| Methionine | 0.005 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.01 g |
| Valine | 0.01 g |
| Arginine | 0.01 g |
| Histidine | 0.008 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.02 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.009 g |
| Proline | 0.02 g |
| Serine | 0.01 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169609- Original
- Puddings, vanilla, dry mix, regular
Puddings, vanilla, dry mix, regular, prepared with whole milk USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 9
| Water | 74.5 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 2.9 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 17.1 g |
Minerals 10
| Calcium, Ca | 99 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 156 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 3.3 µg |
Vitamins and Other Components 28
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.2 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 40 µg |
| Retinol | 40 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 141 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 45 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Menaquinone-4) | 0.8 µg |
Lipids 30
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169610- Original
- Puddings, vanilla, dry mix, regular, prepared with whole milk
Puddings, rice, dry mix, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 73.4 g |
| Energy | 111 kcal |
| Energy | 465 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 1.6 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.1 g |
Minerals 10
| Calcium, Ca | 105 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 109 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 172 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169611- Original
- Puddings, rice, dry mix, prepared with 2% milk
Puddings, tapioca, dry mix, prepared with 2% milk USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 8
| Water | 75 g |
| Energy | 105 kcal |
| Energy | 438 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 105 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 121 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.007 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 17
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 47 µg |
| Retinol | 46 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 160 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.9 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169612- Original
- Puddings, tapioca, dry mix, prepared with 2% milk
Puddings, tapioca, ready-to-eat USDA SR Legacy ('18)
92 nutrients per 100 g
Proximates 15
| Water | 71.8 g |
| Energy | 130 kcal |
| Energy | 542 kJ |
| Protein | 2 g |
| Total lipid (fat) | 3.9 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 21.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 14.9 g |
| Sucrose | 12.6 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 2.4 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 71 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 145 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 30
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 6.2 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 1.8 mg |
| Tocopherol, delta | 0.8 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 34
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.006 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.4 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.5 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.5 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.5 g |
| MUFA 20:1 | 0.007 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169614- Original
- Puddings, tapioca, ready-to-eat
Puddings, coconut cream, dry mix, regular, prepared with 2% milk USDA SR Legacy ('18)
75 nutrients per 100 g
Proximates 8
| Water | 75.6 g |
| Energy | 104 kcal |
| Energy | 435 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 2.5 g |
| Ash | 1 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 0.2 g |
Minerals 10
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 163 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 49 µg |
| Retinol | 48 µg |
| Carotene, beta | 12 µg |
| Vitamin A, IU | 170 IU |
Lipids 23
| Fatty acids, total saturated | 1.8 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.4 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169615- Original
- Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Puddings, banana, dry mix, instant USDA SR Legacy ('18)
53 nutrients per 100 g
Proximates 9
| Water | 2.8 g |
| Energy | 367 kcal |
| Energy | 1,536 kJ |
| Protein | 0 g |
| Total lipid (fat) | 0.6 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 92.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 76.6 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 804 mg |
| Potassium, K | 15 mg |
| Sodium, Na | 1,499 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.002 mg |
| Pantothenic acid | 0.006 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 17
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 0 mg |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169648- Original
- Puddings, banana, dry mix, instant
Puddings, banana, dry mix, instant, prepared with whole milk USDA SR Legacy ('18)
107 nutrients per 100 g
Proximates 9
| Water | 73.6 g |
| Energy | 115 kcal |
| Energy | 480 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 2.8 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 17.4 g |
Minerals 10
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 206 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 290 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 3.2 µg |
Vitamins and Other Components 37
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.9 mg |
| Betaine | 0.5 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 38 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 134 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 42 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.8 µg |
Lipids 30
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169649- Original
- Puddings, banana, dry mix, instant, prepared with whole milk
Puddings, banana, dry mix, regular USDA SR Legacy ('18)
63 nutrients per 100 g
Proximates 9
| Water | 4.1 g |
| Energy | 366 kcal |
| Energy | 1,532 kJ |
| Protein | 0 g |
| Total lipid (fat) | 0.4 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 93 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 74.3 g |
Minerals 10
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 17 mg |
| Sodium, Na | 788 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 9
| Fatty acids, total saturated | 0.1 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 18:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0 g |
| Threonine | 0.001 g |
| Isoleucine | 0.001 g |
| Leucine | 0.005 g |
| Lysine | 0.001 g |
| Methionine | 0.001 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.002 g |
| Tyrosine | 0.001 g |
| Valine | 0.002 g |
| Arginine | 0.002 g |
| Histidine | 0.001 g |
| Alanine | 0.003 g |
| Aspartic acid | 0.003 g |
| Glutamic acid | 0.007 g |
| Glycine | 0.001 g |
| Proline | 0.003 g |
| Serine | 0.002 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169650- Original
- Puddings, banana, dry mix, regular
Puddings, lemon, dry mix, instant USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 0.7 g |
| Energy | 378 kcal |
| Energy | 1,582 kJ |
| Protein | 0 g |
| Total lipid (fat) | 0.7 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 95.4 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 752 mg |
| Potassium, K | 8 mg |
| Sodium, Na | 1,332 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.009 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.001 mg |
| Pantothenic acid | 0.006 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 16
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.02 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0 g |
| Threonine | 0 g |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Methionine | 0 g |
| Cystine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Alanine | 0 g |
| Aspartic acid | 0 g |
| Glutamic acid | 0 g |
| Glycine | 0 g |
| Proline | 0 g |
| Serine | 0 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169654- Original
- Puddings, lemon, dry mix, instant
Puddings, banana, dry mix, regular, with added oil USDA SR Legacy ('18)
61 nutrients per 100 g
Proximates 8
| Water | 4.1 g |
| Energy | 387 kcal |
| Energy | 1,619 kJ |
| Protein | 0 g |
| Total lipid (fat) | 5 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 88.4 g |
| Fiber, total dietary | 0.3 g |
Minerals 10
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 17 mg |
| Sodium, Na | 788 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 9
| Fatty acids, total saturated | 0.9 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 18:1 | 1.5 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0 g |
| Threonine | 0.001 g |
| Isoleucine | 0.001 g |
| Leucine | 0.005 g |
| Lysine | 0.001 g |
| Methionine | 0.001 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.002 g |
| Tyrosine | 0.001 g |
| Valine | 0.002 g |
| Arginine | 0.002 g |
| Histidine | 0.001 g |
| Alanine | 0.003 g |
| Aspartic acid | 0.003 g |
| Glutamic acid | 0.007 g |
| Glycine | 0.001 g |
| Proline | 0.003 g |
| Serine | 0.002 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-170241- Original
- Puddings, banana, dry mix, regular, with added oil
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium USDA SR Legacy ('18)
62 nutrients per 100 g
Proximates 8
| Water | 5.2 g |
| Energy | 366 kcal |
| Energy | 1,531 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 1.5 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 90.3 g |
| Fiber, total dietary | 0.1 g |
Minerals 9
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 849 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0.7 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 11
| Fatty acids, total saturated | 0.3 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.4 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0 g |
| Threonine | 0.002 g |
| Isoleucine | 0.002 g |
| Leucine | 0.008 g |
| Lysine | 0.001 g |
| Methionine | 0.001 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.003 g |
| Tyrosine | 0.002 g |
| Valine | 0.003 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.004 g |
| Aspartic acid | 0.004 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.002 g |
| Proline | 0.005 g |
| Serine | 0.002 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-170242- Original
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Puddings, tapioca, dry mix, with no added salt USDA SR Legacy ('18)
53 nutrients per 100 g
Proximates 8
| Water | 4 g |
| Energy | 369 kcal |
| Energy | 1,544 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 94.3 g |
| Fiber, total dietary | 0.2 g |
Minerals 10
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.006 mg |
| Niacin | 0.004 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 1
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.002 g |
| Threonine | 0.004 g |
| Isoleucine | 0.004 g |
| Leucine | 0.009 g |
| Lysine | 0.004 g |
| Methionine | 0.002 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.004 g |
| Tyrosine | 0.003 g |
| Valine | 0.005 g |
| Arginine | 0.01 g |
| Histidine | 0.003 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.009 g |
| Glutamic acid | 0.02 g |
| Glycine | 0.004 g |
| Proline | 0.007 g |
| Serine | 0.004 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-170243- Original
- Puddings, tapioca, dry mix, with no added salt
Puddings, vanilla, dry mix, regular, with added oil USDA SR Legacy ('18)
61 nutrients per 100 g
Proximates 8
| Water | 3.9 g |
| Energy | 369 kcal |
| Energy | 1,544 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 1.1 g |
| Ash | 2 g |
| Carbohydrate, by difference | 92.4 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 754 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0.004 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 9
| Fatty acids, total saturated | 0.2 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.03 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.001 g |
| Threonine | 0.009 g |
| Isoleucine | 0.01 g |
| Leucine | 0.04 g |
| Lysine | 0.006 g |
| Methionine | 0.005 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.01 g |
| Valine | 0.01 g |
| Arginine | 0.01 g |
| Histidine | 0.008 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.02 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.009 g |
| Proline | 0.02 g |
| Serine | 0.01 g |
Other 2
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-170644- Original
- Puddings, vanilla, dry mix, regular, with added oil