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Baking chocolate

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5종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 5종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
unsweetened, liquid	–	–	–	–	–	–	전체 68
unsweetened, squares	–	–	–	–	–	–	전체 126
mexican, squares	–	–	–	–	–	–	전체 71
MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	–	–	–	–	–	–	전체 17
MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits	–	–	–	–	–	–	전체 17

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전체 성분 · 품종·상태별 5종

Baking chocolate, unsweetened, liquid USDA SR Legacy ('18)

68 nutrients per 100 g

Proximates 9

Water	0.9 g
Energy	472 kcal
Energy	1,975 kJ
Protein	12.1 g
Total lipid (fat)	47.7 g
Ash	3.1 g
Carbohydrate, by difference	36.2 g
Fiber, total dietary	18.1 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	54 mg
Iron, Fe	4.2 mg
Magnesium, Mg	265 mg
Phosphorus, P	340 mg
Potassium, K	1,166 mg
Sodium, Na	12 mg
Zinc, Zn	3.7 mg
Copper, Cu	1.9 mg
Manganese, Mn	1.7 mg
Selenium, Se	7.9 µg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.3 mg
Niacin	2.1 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	19 µg
Folic acid	0 µg
Folate, food	19 µg
Folate, DFE	19 µg
Vitamin B-12	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Vitamin A, IU	12 IU

Lipids 15

Fatty acids, total saturated	25.3 g
SFA 6:0	0.1 g
SFA 8:0	1.6 g
SFA 10:0	1.3 g
SFA 12:0	9.5 g
SFA 14:0	3.6 g
SFA 16:0	6.1 g
SFA 18:0	3.2 g
Fatty acids, total monounsaturated	9.2 g
MUFA 16:1	0.1 g
MUFA 18:1	9.2 g
Fatty acids, total polyunsaturated	10.7 g
PUFA 18:2	10.1 g
PUFA 18:3	0.6 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.2 g
Threonine	0.5 g
Isoleucine	0.5 g
Leucine	0.7 g
Lysine	0.6 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.6 g
Tyrosine	0.5 g
Valine	0.7 g
Arginine	0.7 g
Histidine	0.2 g
Alanine	0.6 g
Aspartic acid	1.2 g
Glutamic acid	1.8 g
Glycine	0.5 g
Proline	0.5 g
Serine	0.5 g

Other 2

Caffeine	47 mg
Theobromine	1,597 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-167567
Original: Baking chocolate, unsweetened, liquid

Baking chocolate, unsweetened, squares USDA SR Legacy ('18)

126 nutrients per 100 g

Proximates 15

Water	1.3 g
Energy	642 kcal
Energy	2,685 kJ
Protein	14.3 g
Total lipid (fat)	52.3 g
Ash	3.6 g
Carbohydrate, by difference	28.4 g
Fiber, total dietary	16.6 g
Sugars, Total	0.9 g
Sucrose	0.9 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g

Minerals 10

Calcium, Ca	101 mg
Iron, Fe	17.4 mg
Magnesium, Mg	327 mg
Phosphorus, P	400 mg
Potassium, K	830 mg
Sodium, Na	24 mg
Zinc, Zn	9.6 mg
Copper, Cu	3.2 mg
Manganese, Mn	4.2 mg
Selenium, Se	8.1 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.03 mg
Folate, total	28 µg
Folic acid	0 µg
Folate, food	28 µg
Folate, DFE	28 µg
Choline, total	45.7 mg
Betaine	2.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	38 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	5.8 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	9.7 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 44

Fatty acids, total saturated	32.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 13:0	0 g
SFA 14:0	0.03 g
SFA 15:0	0 g
SFA 16:0	13.3 g
SFA 17:0	0.1 g
SFA 18:0	18.2 g
SFA 20:0	0.6 g
SFA 22:0	0.1 g
SFA 24:0	0 g
Fatty acids, total monounsaturated	16.1 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.1 g
MUFA 17:1	0 g
MUFA 18:1	16 g
MUFA 18:1 c	16 g
MUFA 20:1	0 g
MUFA 22:1	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	1.6 g
PUFA 18:2	1.4 g
PUFA 18:3	0.1 g
PUFA 18:3 n-3 c,c,c (ALA)	0.1 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Fatty acids, total trans-monoenoic	0 g
TFA 18:1 t	0 g
Cholesterol	2 mg
Stigmasterol	38 mg
Campesterol	13 mg
Beta-sitosterol	85 mg

Amino Acids 19

Tryptophan	0.1 g
Threonine	0.4 g
Isoleucine	0.4 g
Leucine	0.7 g
Lysine	0.5 g
Methionine	0.1 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.4 g
Valine	0.7 g
Arginine	0.8 g
Histidine	0.2 g
Alanine	0.5 g
Aspartic acid	1.3 g
Glutamic acid	1.9 g
Glycine	0.5 g
Proline	0.9 g
Serine	0.5 g
Hydroxyproline	0 g

Other 3

Alcohol, ethyl	0 g
Caffeine	80 mg
Theobromine	1,297 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-167568
Original: Baking chocolate, unsweetened, squares

Baking chocolate, mexican, squares USDA SR Legacy ('18)

71 nutrients per 100 g

Proximates 9

Water	1.6 g
Energy	426 kcal
Energy	1,782 kJ
Protein	3.6 g
Total lipid (fat)	15.6 g
Ash	1.3 g
Carbohydrate, by difference	77.4 g
Fiber, total dietary	4 g
Sugars, Total	69.4 g

Minerals 10

Calcium, Ca	34 mg
Iron, Fe	2.2 mg
Magnesium, Mg	95 mg
Phosphorus, P	142 mg
Potassium, K	397 mg
Sodium, Na	3 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.7 mg
Manganese, Mn	0.4 mg
Selenium, Se	1.8 µg

Vitamins and Other Components 26

Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1.8 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.03 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	45.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	7 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.2 µg

Lipids 23

Fatty acids, total saturated	8.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.01 g
SFA 16:0	3.6 g
SFA 18:0	4.7 g
Fatty acids, total monounsaturated	5 g
MUFA 16:1	0.04 g
MUFA 18:1	5 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.2 g
PUFA 18:2	0.9 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	14 mg
Theobromine	231 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-167999
Original: Baking chocolate, mexican, squares

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits USDA SR Legacy ('18)

17 nutrients per 100 g

Proximates 9

Water	1.3 g
Energy	517 kcal
Energy	2,163 kJ
Protein	4.4 g
Total lipid (fat)	26.2 g
Ash	2.1 g
Carbohydrate, by difference	66 g
Fiber, total dietary	6.7 g
Sugars, Total	53.1 g

Minerals 3

Calcium, Ca	34 mg
Iron, Fe	2.9 mg
Sodium, Na	2 mg

Vitamins and Other Components 2

Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	74 IU

Lipids 3

Fatty acids, total saturated	15.6 g
Fatty acids, total trans	0.04 g
Cholesterol	3 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169581
Original: Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits USDA SR Legacy ('18)

17 nutrients per 100 g

Proximates 9

Water	1.5 g
Energy	502 kcal
Energy	2,102 kJ
Protein	4.8 g
Total lipid (fat)	23.4 g
Ash	1.8 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	2.7 g
Sugars, Total	62.5 g

Minerals 3

Calcium, Ca	116 mg
Iron, Fe	1.2 mg
Sodium, Na	68 mg

Vitamins and Other Components 2

Vitamin C, total ascorbic acid	0.6 mg
Vitamin A, IU	224 IU

Lipids 3

Fatty acids, total saturated	14.5 g
Fatty acids, total trans	0.2 g
Cholesterol	15 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169584
Original: Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits