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Ice creams

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27종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 27종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
vanilla, light전체 80
vanilla, rich전체 95
vanilla전체 98
vanilla, light, soft-serve전체 89
chocolate, light전체 79
french vanilla, soft-serve전체 90
chocolate, rich전체 79
chocolate전체 74
strawberry전체 38
vanilla, light, no sugar added전체 81
chocolate, light, no sugar added전체 79
BREYERS, All Natural Light Vanilla전체 16
BREYERS, No Sugar Added, Butter Pecan전체 16
BREYERS, No Sugar Added, French Vanilla전체 16
BREYERS, No Sugar Added, Vanilla전체 16
BREYERS, No Sugar Added, Vanilla Fudge Twirl전체 16
BREYERS, All Natural Light French Chocolate전체 16
BREYERS, 98% Fat Free Chocolate전체 16
regular, low carbohydrate, chocolate전체 72
vanilla, fat free전체 69
BREYERS, All Natural Light French Vanilla전체 16
BREYERS, 98% Fat Free Vanilla전체 16
BREYERS, All Natural Light Vanilla Chocolate Strawberry전체 16
BREYERS, All Natural Light Mint Chocolate Chip전체 16
BREYERS, No Sugar Added, Vanilla Chocolate Strawberry전체 16
BREYERS, No Sugar Added, Chocolate Caramel전체 16
regular, low carbohydrate, vanilla전체 90

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전체 성분 · 품종·상태별 27종
Ice creams, vanilla, light USDA SR Legacy ('18)

80 nutrients per 100 g

Proximates 9
Water59.9 g
Energy180 kcal
Energy755 kJ
Protein4.8 g
Total lipid (fat)4.8 g
Ash1.1 g
Carbohydrate, by difference29.5 g
Fiber, total dietary0.3 g
Sugars, Total22.1 g
Minerals 11
Calcium, Ca161 mg
Iron, Fe0.2 mg
Magnesium, Mg14 mg
Phosphorus, P103 mg
Potassium, K208 mg
Sodium, Na74 mg
Zinc, Zn0.7 mg
Copper, Cu0.02 mg
Manganese, Mn0.005 mg
Selenium, Se2 µg
Fluoride, F5.3 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.1 mg
Riboflavin0.3 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.04 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total26 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE128 µg
Retinol127 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU448 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)0.4 µg
Lipids 30
Fatty acids, total saturated2.9 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 13:00 g
SFA 14:00.5 g
SFA 15:00 g
SFA 16:01.3 g
SFA 17:00 g
SFA 18:00.6 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated1.3 g
MUFA 14:10 g
MUFA 16:10.1 g
MUFA 18:11.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.1 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol27 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167572
Original
Ice creams, vanilla, light
Ice creams, vanilla, rich USDA SR Legacy ('18)

95 nutrients per 100 g

Proximates 9
Water57.2 g
Energy249 kcal
Energy1,042 kJ
Protein3.5 g
Total lipid (fat)16.2 g
Ash0.8 g
Carbohydrate, by difference22.3 g
Fiber, total dietary0 g
Sugars, Total20.7 g
Minerals 10
Calcium, Ca117 mg
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P105 mg
Potassium, K157 mg
Sodium, Na61 mg
Zinc, Zn0.5 mg
Copper, Cu0.008 mg
Manganese, Mn0.004 mg
Selenium, Se3.5 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.04 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE9 µg
Choline, total26 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE182 µg
Retinol179 µg
Carotene, beta32 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU653 IU
Lycopene0 µg
Lutein + zeaxanthin34 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units12 IU
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)1.3 µg
Lipids 29
Fatty acids, total saturated10.3 g
SFA 4:00.5 g
SFA 6:00.3 g
SFA 8:00.2 g
SFA 10:00.4 g
SFA 12:00.4 g
SFA 14:01.5 g
SFA 15:00 g
SFA 16:04.2 g
SFA 17:00 g
SFA 18:01.9 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated4.5 g
MUFA 14:10 g
MUFA 16:10.4 g
MUFA 18:14.1 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.7 g
PUFA 18:20.4 g
PUFA 18:30.2 g
PUFA 18:40.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol92 mg
Amino Acids 17
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167573
Original
Ice creams, vanilla, rich
Ice creams, vanilla USDA SR Legacy ('18)

98 nutrients per 100 g

Proximates 9
Water61 g
Energy207 kcal
Energy868 kJ
Protein3.5 g
Total lipid (fat)11 g
Ash0.9 g
Carbohydrate, by difference23.6 g
Fiber, total dietary0.7 g
Sugars, Total21.2 g
Minerals 11
Calcium, Ca128 mg
Iron, Fe0.1 mg
Magnesium, Mg14 mg
Phosphorus, P105 mg
Potassium, K199 mg
Sodium, Na80 mg
Zinc, Zn0.7 mg
Copper, Cu0.02 mg
Manganese, Mn0.008 mg
Selenium, Se1.8 µg
Fluoride, F15.4 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.6 mg
Vitamin B-60.05 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total26 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE118 µg
Retinol116 µg
Carotene, beta19 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU421 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 30
Fatty acids, total saturated6.8 g
SFA 4:00.4 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 13:00 g
SFA 14:01.1 g
SFA 15:00 g
SFA 16:03.1 g
SFA 17:00 g
SFA 18:01.3 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated3 g
MUFA 14:10 g
MUFA 16:10.2 g
MUFA 18:12.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol44 mg
Amino Acids 18
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167575
Original
Ice creams, vanilla
Ice creams, vanilla, light, soft-serve USDA SR Legacy ('18)

89 nutrients per 100 g

Proximates 9
Water69.6 g
Energy126 kcal
Energy527 kJ
Protein4.9 g
Total lipid (fat)2.6 g
Ash1.1 g
Carbohydrate, by difference21.8 g
Fiber, total dietary0 g
Sugars, Total18.7 g
Minerals 10
Calcium, Ca157 mg
Iron, Fe0.1 mg
Magnesium, Mg14 mg
Phosphorus, P121 mg
Potassium, K221 mg
Sodium, Na70 mg
Zinc, Zn0.5 mg
Copper, Cu0.03 mg
Manganese, Mn0.008 mg
Selenium, Se3.6 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.4 mg
Vitamin B-60.05 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total20.3 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE29 µg
Retinol28 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU103 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Lipids 23
Fatty acids, total saturated1.6 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.03 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 14:00.3 g
SFA 16:00.7 g
SFA 18:00.3 g
Fatty acids, total monounsaturated0.8 g
MUFA 16:10.1 g
MUFA 18:10.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.1 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Amino Acids 18
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.4 g
Lysine0.4 g
Methionine0.1 g
Cystine0.04 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.9 g
Glycine0.2 g
Proline0.5 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167576
Original
Ice creams, vanilla, light, soft-serve
Ice creams, chocolate, light USDA SR Legacy ('18)

79 nutrients per 100 g

Proximates 9
Water61.4 g
Energy187 kcal
Energy784 kJ
Protein5 g
Total lipid (fat)7.2 g
Ash0.7 g
Carbohydrate, by difference25.7 g
Fiber, total dietary0.8 g
Sugars, Total24.7 g
Minerals 10
Calcium, Ca159 mg
Iron, Fe0.7 mg
Magnesium, Mg20 mg
Phosphorus, P83 mg
Potassium, K170 mg
Sodium, Na71 mg
Zinc, Zn0.4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se2.2 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.02 mg
Riboflavin0.1 mg
Niacin0.1 mg
Pantothenic acid0.2 mg
Vitamin B-60.02 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total19.6 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE71 µg
Retinol60 µg
Carotene, beta135 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU424 IU
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)0.6 µg
Lipids 30
Fatty acids, total saturated4.4 g
SFA 4:00.2 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 13:00 g
SFA 14:00.7 g
SFA 15:00 g
SFA 16:02 g
SFA 17:00 g
SFA 18:00.8 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated2.1 g
MUFA 14:10 g
MUFA 16:10.2 g
MUFA 18:11.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.2 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol28 mg
Other 3
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine69 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167585
Original
Ice creams, chocolate, light
Ice creams, french vanilla, soft-serve USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water59.8 g
Energy222 kcal
Energy930 kJ
Protein4.1 g
Total lipid (fat)13 g
Ash0.9 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0.7 g
Sugars, Total21.2 g
Minerals 10
Calcium, Ca131 mg
Iron, Fe0.2 mg
Magnesium, Mg12 mg
Phosphorus, P116 mg
Potassium, K177 mg
Sodium, Na61 mg
Zinc, Zn0.5 mg
Copper, Cu0.03 mg
Manganese, Mn0.005 mg
Selenium, Se3 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.05 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.05 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total26 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE162 µg
Retinol159 µg
Carotene, beta30 µg
Carotene, alpha5 µg
Cryptoxanthin, beta5 µg
Vitamin A, IU589 IU
Lycopene0 µg
Lutein + zeaxanthin151 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units29 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0.9 µg
Lipids 23
Fatty acids, total saturated7.5 g
SFA 4:00.4 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.2 g
SFA 16:03.4 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.3 g
MUFA 18:13.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol91 mg
Amino Acids 18
Tryptophan0.05 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Methionine0.1 g
Cystine0.04 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.7 g
Glycine0.2 g
Proline0.4 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-167981
Original
Ice creams, french vanilla, soft-serve
Ice creams, chocolate, rich USDA SR Legacy ('18)

79 nutrients per 100 g

Proximates 9
Water57.5 g
Energy251 kcal
Energy1,049 kJ
Protein4.7 g
Total lipid (fat)17 g
Ash1 g
Carbohydrate, by difference19.8 g
Fiber, total dietary0.9 g
Sugars, Total17.4 g
Minerals 10
Calcium, Ca142 mg
Iron, Fe1 mg
Magnesium, Mg32 mg
Phosphorus, P115 mg
Potassium, K238 mg
Sodium, Na57 mg
Zinc, Zn0.6 mg
Copper, Cu0.2 mg
Manganese, Mn0.2 mg
Selenium, Se2.1 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.03 mg
Riboflavin0.2 mg
Niacin0.2 mg
Pantothenic acid0.3 mg
Vitamin B-60.03 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total34.7 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE201 µg
Retinol198 µg
Carotene, beta31 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU713 IU
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units12 IU
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)1.5 µg
Lipids 30
Fatty acids, total saturated10.4 g
SFA 4:00.5 g
SFA 6:00.3 g
SFA 8:00.2 g
SFA 10:00.4 g
SFA 12:00.5 g
SFA 13:00 g
SFA 14:01.6 g
SFA 15:00 g
SFA 16:04.4 g
SFA 17:00 g
SFA 18:02.1 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated4.8 g
MUFA 14:10 g
MUFA 16:10.4 g
MUFA 18:14.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.7 g
PUFA 18:20.4 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol60 mg
Other 3
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine120 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168136
Original
Ice creams, chocolate, rich
Ice creams, chocolate USDA SR Legacy ('18)

74 nutrients per 100 g

Proximates 9
Water55.7 g
Energy216 kcal
Energy904 kJ
Protein3.8 g
Total lipid (fat)11 g
Ash1 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.2 g
Sugars, Total25.4 g
Minerals 11
Calcium, Ca109 mg
Iron, Fe0.9 mg
Magnesium, Mg29 mg
Phosphorus, P107 mg
Potassium, K249 mg
Sodium, Na76 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se2.5 µg
Fluoride, F22.8 µg
Vitamins and Other Components 28
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.2 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total22.5 mg
Betaine0.6 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE118 µg
Retinol116 µg
Carotene, beta19 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU416 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 23
Fatty acids, total saturated6.8 g
SFA 4:00.3 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.1 g
SFA 16:03.1 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.2 g
MUFA 18:13 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol34 mg
Other 3
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine62 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168809
Original
Ice creams, chocolate
Ice creams, strawberry USDA SR Legacy ('18)

38 nutrients per 100 g

Proximates 9
Water60 g
Energy192 kcal
Energy803 kJ
Protein3.2 g
Total lipid (fat)8.4 g
Ash0.7 g
Carbohydrate, by difference27.6 g
Fiber, total dietary0.9 g
Lactose4.4 g
Minerals 10
Calcium, Ca120 mg
Iron, Fe0.2 mg
Magnesium, Mg14 mg
Phosphorus, P100 mg
Potassium, K188 mg
Sodium, Na60 mg
Zinc, Zn0.3 mg
Copper, Cu0.04 mg
Manganese, Mn0.1 mg
Selenium, Se1.9 µg
Vitamins and Other Components 14
Vitamin C, total ascorbic acid7.7 mg
Thiamin0.04 mg
Riboflavin0.3 mg
Niacin0.2 mg
Pantothenic acid0.7 mg
Vitamin B-60.1 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-120.3 µg
Vitamin A, RAE96 µg
Retinol96 µg
Vitamin A, IU320 IU
Lipids 2
Fatty acids, total saturated5.2 g
Cholesterol29 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168810
Original
Ice creams, strawberry
Ice creams, vanilla, light, no sugar added USDA SR Legacy ('18)

81 nutrients per 100 g

Proximates 9
Water65.5 g
Energy169 kcal
Energy706 kJ
Protein4 g
Total lipid (fat)7.5 g
Ash1.2 g
Carbohydrate, by difference21.4 g
Fiber, total dietary0 g
Sugars, Total6.5 g
Minerals 10
Calcium, Ca136 mg
Iron, Fe0.2 mg
Magnesium, Mg9 mg
Phosphorus, P75 mg
Potassium, K196 mg
Sodium, Na96 mg
Zinc, Zn0.3 mg
Copper, Cu0.03 mg
Manganese, Mn0.006 mg
Selenium, Se1.9 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.03 mg
Riboflavin0.1 mg
Niacin0.1 mg
Pantothenic acid0.3 mg
Vitamin B-60.03 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total23 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE86 µg
Retinol85 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU302 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)2.8 µg
Lipids 32
Fatty acids, total saturated4 g
SFA 4:00.2 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.2 g
SFA 13:00 g
SFA 14:00.5 g
SFA 15:00.1 g
SFA 16:01.4 g
SFA 17:00.03 g
SFA 18:01 g
SFA 20:00.01 g
SFA 22:00.006 g
SFA 24:00.005 g
Fatty acids, total monounsaturated1.9 g
MUFA 14:10.05 g
MUFA 16:10.1 g
MUFA 17:10.02 g
MUFA 18:11.4 g
MUFA 20:10.01 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated0.7 g
PUFA 18:20.2 g
PUFA 18:30.03 g
PUFA 18:40.005 g
PUFA 20:30.002 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol27 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169631
Original
Ice creams, vanilla, light, no sugar added
Ice creams, chocolate, light, no sugar added USDA SR Legacy ('18)

79 nutrients per 100 g

Proximates 9
Water63 g
Energy173 kcal
Energy724 kJ
Protein3.5 g
Total lipid (fat)5.7 g
Ash0.9 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0.9 g
Sugars, Total5.7 g
Minerals 10
Calcium, Ca121 mg
Iron, Fe0.5 mg
Magnesium, Mg15 mg
Phosphorus, P106 mg
Potassium, K196 mg
Sodium, Na75 mg
Zinc, Zn0.4 mg
Copper, Cu0.02 mg
Manganese, Mn0.009 mg
Selenium, Se2.9 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.4 mg
Vitamin B-60.04 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total11.7 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE75 µg
Retinol74 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU264 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)3.6 µg
Lipids 30
Fatty acids, total saturated3.6 g
SFA 4:00.2 g
SFA 6:00.1 g
SFA 8:00.1 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 13:00 g
SFA 14:00.5 g
SFA 15:00 g
SFA 16:01.6 g
SFA 17:00 g
SFA 18:00.7 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.9 g
MUFA 14:10 g
MUFA 16:10.1 g
MUFA 18:10.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.4 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol16 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine5 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169633
Original
Ice creams, chocolate, light, no sugar added
Ice creams, BREYERS, All Natural Light Vanilla USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water64.9 g
Energy162 kcal
Energy678 kJ
Protein4.8 g
Total lipid (fat)4.6 g
Ash0.4 g
Carbohydrate, by difference25.3 g
Fiber, total dietary0.2 g
Sugars, Total22.8 g
Minerals 3
Calcium, Ca169 mg
Iron, Fe0.1 mg
Sodium, Na71 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU437 IU
Lipids 2
Fatty acids, total saturated2.9 g
Cholesterol15 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170261
Original
Ice creams, BREYERS, All Natural Light Vanilla
Ice creams, BREYERS, No Sugar Added, Butter Pecan USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water63.5 g
Energy180 kcal
Energy752 kJ
Protein4 g
Total lipid (fat)10.3 g
Ash0.9 g
Carbohydrate, by difference21.3 g
Fiber, total dietary0.9 g
Sugars, Total5.9 g
Minerals 3
Calcium, Ca130 mg
Iron, Fe0.2 mg
Sodium, Na164 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU281 IU
Lipids 2
Fatty acids, total saturated4.2 g
Cholesterol18 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170262
Original
Ice creams, BREYERS, No Sugar Added, Butter Pecan
Ice creams, BREYERS, No Sugar Added, French Vanilla USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water66.5 g
Energy154 kcal
Energy645 kJ
Protein4.5 g
Total lipid (fat)7.1 g
Ash1.2 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0.5 g
Sugars, Total7.7 g
Minerals 3
Calcium, Ca151 mg
Iron, Fe0.2 mg
Sodium, Na87 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU345 IU
Lipids 2
Fatty acids, total saturated4.2 g
Cholesterol53 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170263
Original
Ice creams, BREYERS, No Sugar Added, French Vanilla
Ice creams, BREYERS, No Sugar Added, Vanilla USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water67.9 g
Energy143 kcal
Energy600 kJ
Protein3.7 g
Total lipid (fat)6.2 g
Ash0.8 g
Carbohydrate, by difference21.9 g
Fiber, total dietary0.5 g
Sugars, Total6.1 g
Minerals 3
Calcium, Ca133 mg
Iron, Fe0.1 mg
Sodium, Na66 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU291 IU
Lipids 2
Fatty acids, total saturated3.9 g
Cholesterol18 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170264
Original
Ice creams, BREYERS, No Sugar Added, Vanilla
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water64.4 g
Energy153 kcal
Energy641 kJ
Protein3.5 g
Total lipid (fat)5.7 g
Ash0.8 g
Carbohydrate, by difference25.6 g
Fiber, total dietary0.8 g
Sugars, Total5.5 g
Minerals 3
Calcium, Ca121 mg
Iron, Fe0.4 mg
Sodium, Na72 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU262 IU
Lipids 2
Fatty acids, total saturated3.6 g
Cholesterol16 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170265
Original
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
Ice creams, BREYERS, All Natural Light French Chocolate USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water56.6 g
Energy201 kcal
Energy839 kJ
Protein5.3 g
Total lipid (fat)7.3 g
Ash1.2 g
Carbohydrate, by difference29.7 g
Fiber, total dietary1 g
Sugars, Total24 g
Minerals 3
Calcium, Ca158 mg
Iron, Fe0.9 mg
Sodium, Na75 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU446 IU
Lipids 2
Fatty acids, total saturated4.3 g
Cholesterol41 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170268
Original
Ice creams, BREYERS, All Natural Light French Chocolate
Ice creams, BREYERS, 98% Fat Free Chocolate USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water63.2 g
Energy136 kcal
Energy568 kJ
Protein3.9 g
Total lipid (fat)2.2 g
Ash0.6 g
Carbohydrate, by difference30.2 g
Fiber, total dietary5.8 g
Sugars, Total20.3 g
Minerals 3
Calcium, Ca126 mg
Iron, Fe0.8 mg
Sodium, Na75 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU255 IU
Lipids 2
Fatty acids, total saturated1.4 g
Cholesterol7 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170269
Original
Ice creams, BREYERS, 98% Fat Free Chocolate
Ice creams, regular, low carbohydrate, chocolate USDA SR Legacy ('18)

72 nutrients per 100 g

Proximates 9
Water55.7 g
Energy237 kcal
Energy990 kJ
Protein3.8 g
Total lipid (fat)12.7 g
Ash1 g
Carbohydrate, by difference26.8 g
Fiber, total dietary4.8 g
Sugars, Total6.4 g
Minerals 10
Calcium, Ca109 mg
Iron, Fe0.9 mg
Magnesium, Mg29 mg
Phosphorus, P107 mg
Potassium, K249 mg
Sodium, Na76 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se2.5 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.2 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total22.5 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE118 µg
Retinol116 µg
Carotene, beta19 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU419 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units9 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 23
Fatty acids, total saturated6.8 g
SFA 4:00.3 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.1 g
SFA 16:03.1 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.2 g
MUFA 18:13 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol34 mg
Other 3
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine62 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170270
Original
Ice creams, regular, low carbohydrate, chocolate
Ice creams, vanilla, fat free USDA SR Legacy ('18)

69 nutrients per 100 g

Proximates 9
Water64.4 g
Energy138 kcal
Energy578 kJ
Protein4.5 g
Total lipid (fat)0 g
Ash1.1 g
Carbohydrate, by difference30.1 g
Fiber, total dietary1 g
Sugars, Total6.3 g
Minerals 9
Calcium, Ca149 mg
Iron, Fe0 mg
Magnesium, Mg21 mg
Phosphorus, P150 mg
Potassium, K302 mg
Sodium, Na97 mg
Zinc, Zn1.1 mg
Copper, Cu0.03 mg
Selenium, Se2.9 µg
Vitamins and Other Components 25
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Niacin0.1 mg
Vitamin B-60.05 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total23.8 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE200 µg
Retinol198 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU698 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Lipids 23
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170659
Original
Ice creams, vanilla, fat free
Ice creams, BREYERS, All Natural Light French Vanilla USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water62.7 g
Energy173 kcal
Energy723 kJ
Protein4.8 g
Total lipid (fat)5.6 g
Ash0.9 g
Carbohydrate, by difference26 g
Fiber, total dietary0.2 g
Sugars, Total21.1 g
Minerals 3
Calcium, Ca155 mg
Iron, Fe0.2 mg
Sodium, Na73 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU489 IU
Lipids 2
Fatty acids, total saturated3.2 g
Cholesterol53 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170660
Original
Ice creams, BREYERS, All Natural Light French Vanilla
Ice creams, BREYERS, 98% Fat Free Vanilla USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water63.4 g
Energy137 kcal
Energy574 kJ
Protein3.3 g
Total lipid (fat)2.2 g
Ash0.6 g
Carbohydrate, by difference30.5 g
Fiber, total dietary5.4 g
Sugars, Total20.9 g
Minerals 3
Calcium, Ca122 mg
Iron, Fe0.1 mg
Sodium, Na73 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU268 IU
Lipids 2
Fatty acids, total saturated1.4 g
Cholesterol8 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170661
Original
Ice creams, BREYERS, 98% Fat Free Vanilla
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water63.3 g
Energy161 kcal
Energy673 kJ
Protein4.7 g
Total lipid (fat)4.4 g
Ash1.6 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0.4 g
Sugars, Total22.5 g
Minerals 3
Calcium, Ca158 mg
Iron, Fe0.3 mg
Sodium, Na69 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU417 IU
Lipids 2
Fatty acids, total saturated2.7 g
Cholesterol14 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170662
Original
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water59.1 g
Energy196 kcal
Energy822 kJ
Protein4.7 g
Total lipid (fat)7.1 g
Ash0.7 g
Carbohydrate, by difference28.4 g
Fiber, total dietary0.6 g
Sugars, Total25.4 g
Minerals 3
Calcium, Ca160 mg
Iron, Fe0.5 mg
Sodium, Na67 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU404 IU
Lipids 2
Fatty acids, total saturated4.5 g
Cholesterol15 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170663
Original
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water67.3 g
Energy143 kcal
Energy600 kJ
Protein3.7 g
Total lipid (fat)6.3 g
Ash1 g
Carbohydrate, by difference21.7 g
Fiber, total dietary0.7 g
Sugars, Total6.2 g
Minerals 3
Calcium, Ca132 mg
Iron, Fe0.3 mg
Sodium, Na68 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU292 IU
Lipids 2
Fatty acids, total saturated3.9 g
Cholesterol18 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170664
Original
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel USDA SR Legacy ('18)

16 nutrients per 100 g

Proximates 9
Water64.7 g
Energy151 kcal
Energy632 kJ
Protein3.5 g
Total lipid (fat)5.8 g
Ash0.8 g
Carbohydrate, by difference25.2 g
Fiber, total dietary1 g
Sugars, Total5.8 g
Minerals 3
Calcium, Ca121 mg
Iron, Fe0.6 mg
Sodium, Na77 mg
Vitamins and Other Components 2
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU266 IU
Lipids 2
Fatty acids, total saturated3.7 g
Cholesterol16 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170668
Original
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
Ice creams, regular, low carbohydrate, vanilla USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water61 g
Energy216 kcal
Energy903 kJ
Protein3.2 g
Total lipid (fat)12.7 g
Ash0.9 g
Carbohydrate, by difference22.2 g
Fiber, total dietary4.8 g
Sugars, Total6.4 g
Minerals 10
Calcium, Ca128 mg
Iron, Fe0.1 mg
Magnesium, Mg14 mg
Phosphorus, P105 mg
Potassium, K199 mg
Sodium, Na48 mg
Zinc, Zn0.7 mg
Copper, Cu0.02 mg
Manganese, Mn0.008 mg
Selenium, Se2.6 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.04 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.6 mg
Vitamin B-60.05 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total26 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE118 µg
Retinol116 µg
Carotene, beta19 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU418 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units9 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 23
Fatty acids, total saturated6.8 g
SFA 4:00.4 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.1 g
SFA 16:03.1 g
SFA 18:01.3 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.3 g
MUFA 18:12.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol32 mg
Amino Acids 18
Tryptophan0.04 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Methionine0.1 g
Cystine0.03 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170671
Original
Ice creams, regular, low carbohydrate, vanilla
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