Log

Pizza

FOUR CHEESE SELF RISING CRUST PIZZA, FOUR CHEESE

LIDL Per 100 g · Label

56 points among 3,567 in Pizza

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • CRUSTIngredients
  • LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • SAUCEIngredients
  • CHEESE BLEND OF ROMANOIngredients
  • ASIAGOIngredients
  • AND PARMESAN CHEESE .Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, YELLOW CORNMEAL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT], SOYBEAN OIL, REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL), CHEESE BLEND OF ROMANO, ASIAGO, AND PARMESAN CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 138g · Package – Medium energy density
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56 points among 3,567 in Pizza

Where the calories come from 232kcal

Carbs 51%Protein 17%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein9.4 g17%
Fat8 g15%
Carbs29 g9%
Sugars2.9 g3%
Fiber1.4 g6%
Calcium72 mg10%
Iron0.5 mg4%
Sodium471 mg24%
Cholesterol22 mg7%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-893842
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