79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SESAME SEEDSIngredients
- WHOLE GRAIN RYE FLOURIngredients
- ROLLED OATSIngredients
- MILLET SEEDSIngredients
- BROWN FLAX SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- WHOLE WHEAT FLOURIngredients
- HONEYIngredients
- SALTIngredients
- WHEAT BRANIngredients
- YEASTIngredients
- MALTED BARLEY FLOUR.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, WHOLE GRAIN RYE FLOUR, ROLLED OATS, MILLET SEEDS, BROWN FLAX SEEDS, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, HONEY, SALT, WHEAT BRAN, YEAST, MALTED BARLEY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · ACE BAKERY · USDA FoodData Central ·
Serving 56g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 70%Protein 13%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-893136