72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 35 items · 1 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- RYEIngredients
- HONEYIngredients
- WHEAT GLUTENIngredients
- GROUND CORNIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- RAISIN JUICE CONCENTRATEIngredients
- MOLASSESIngredients
- SALTIngredients
- SUNFLOWER SEEDSIngredients
- WALNUTSIngredients
- WHEAT BRANIngredients
- CULTURED WHEAT FLOURIngredients
- BROWN RICEIngredients
- OATSIngredients
- TRITICALEIngredients
- BARLEYIngredients
- FLAXSEEDIngredients
- MILLETIngredients
- SOY LECITHINIngredients
- GRAIN VINEGARIngredients
- CITRIC ACIDIngredients
- NUTS [ALMONDSIngredients
- HAZELNUTS ]Ingredients
- SOYIngredients
- WHEY.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, RYE, HONEY, WHEAT GLUTEN, GROUND CORN, YEAST, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, MOLASSES, SALT, SUNFLOWER SEEDS, WALNUTS, WHEAT BRAN, CULTURED WHEAT FLOUR, BROWN RICE, OATS, TRITICALE, BARLEY, FLAXSEED, MILLET, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS [ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · BIMBO BAKERIES USA, INC. · USDA FoodData Central ·
Serving 38g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 71%Protein 16%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-871558