Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Super Moist Golden Vanilla Cake Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • LEAVENING . CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • CORN STARCHIngredients
  • PALM OILIngredients
  • PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDSIngredients
  • SALTIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • DICALCIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUMIngredients
  • NONFAT MILKIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, PALM OIL, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, DISTILLED MONOGLYCERIDES, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, NONFAT MILK, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 372kcal

Carbs 89%Protein 3%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein2.3 g4%
Fat3.5 g6%
Carbs83.7 g26%
Sugars44.2 g44%
Fiber0 g0%
Calcium186 mg27%
Iron1.7 mg14%
Potassium58 mg2%
Sodium721 mg36%
Cholesterol0 mg0%
Saturated fatty acids2.3 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-768752
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