Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Ultimate Chocolate Brownie Mix

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (28 g) = 5.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • SUGARIngredients
  • ENRICHED FLOUR BLEACHEDIngredients
  • CHOCOLATE CHUNKSIngredients
  • CHOCOLATE CHIPSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCHIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, SALT, CANOLA OIL, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 873 in Baking/Cooking Mixes/Supplies

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 78%Protein 3%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein3.6 g6%
Fat8.9 g17%
Carbs82.1 g25%
Sugars60.7 g61%
Fiber3.6 g14%
Calcium0 mg0%
Iron3.9 mg32%
Potassium250 mg7%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-761252
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