Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Progresso Sweet & Spicy Panko Crispy Breadcrumbs

GENERAL MILLS SALES INC. Per 100 g · Label

51 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (28 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • WHEAT FLOUR BLEACHEDIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • PAPRIKAIngredients
  • CANOLA OIL. CONTAINS 2% OR LESS OF: YEASTIngredients
  • DRIED CHIPOTLE PEPPERIngredients
  • SPICEIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • MODIFIED CORN STARCHIngredients
  • DRIED VINEGARIngredients
  • ETHOXYQUIN .Ingredients
Ingredient text

WHEAT FLOUR BLEACHED, MALTODEXTRIN, SUGAR, SALT, BROWN SUGAR, PAPRIKA, CANOLA OIL. CONTAINS 2% OR LESS OF: YEAST, DRIED CHIPOTLE PEPPER, SPICE, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, DRIED VINEGAR, ETHOXYQUIN (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 873 in Baking/Cooking Mixes/Supplies

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat3.6 g7%
Carbs71.4 g22%
Sugars10.7 g11%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium0 mg0%
Sodium1,890 mg95%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759970
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