Vegetables Prepared/ProcessedVegetables Prepared/Processed
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Vegetables Prepared/Processed

Betty Crocker Sour Cream & Chives Potatoes

GENERAL MILLS SALES INC. Per 100 g · Label

38 points among 239 in Vegetables Prepared/Processed

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 889mg하루 권장의 25%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 23 items · 4 additives
  • POTATOES*Ingredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • ENRICHED FLOURIngredients
  • SOUR CREAM*Ingredients
  • POTASSIUM PHOSPHATEIngredients
  • SUGAR. CONTAINS LESS THAN 0.5% OF: ONION*Ingredients
  • VEGETABLE OILIngredients
  • CITRIC ACIDIngredients
  • CHIVES*Ingredients
  • MONO AND DIGLYCERIDESIngredients
  • NONFAT MILKIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • CULTURED BUTTERMILKIngredients
  • CALCIUM LACTATEIngredients
  • CELERY*Ingredients
  • SILICON DIOXIDEIngredients
  • SPICEIngredients
  • SODIUM PHOSPHATEIngredients
  • WHEYIngredients
  • COLOR . FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIEDIngredients
Ingredient text

POTATOES*, CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM* (CREAM,SKIM MILK,CULTURES), POTASSIUM PHOSPHATE, SUGAR. CONTAINS LESS THAN 0.5% OF: ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CITRIC ACID, CHIVES*, MONO AND DIGLYCERIDES, NONFAT MILK, LACTIC ACID, NATURAL FLAVOR, CULTURED BUTTERMILK, CALCIUM LACTATE, CELERY*, SILICON DIOXIDE (ANTICAKING AGENT), SPICE, SODIUM PHOSPHATE, WHEY, COLOR (YELLOW LAKES 5 & 6). FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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38 points among 239 in Vegetables Prepared/Processed

Where the calories come from 370kcal

Carbs 91%Protein 4%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein3.7 g7%
Fat1.9 g3%
Carbs81.5 g25%
Sugars0 g0%
Fiber7.4 g30%
Calcium0 mg0%
Iron0 mg0%
Potassium889 mg25%
Sodium1,930 mg97%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759816
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