Hart Garbanzo Beans Low Sodium 108oz
Seneca Foods Corp Per 100 g · Label
70 points among 239 in Vegetables Prepared/Processed
Deducted for Sodium·Sugars.
70
- −16Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Chloride
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 1,200g4800% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 400mg3333% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 1,400g2545% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 59,200mg1691% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 10,800mg1543% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
- PREPARED GARBANZO BEANSIngredients
- WATERIngredients
- SALTIngredients
- CALCIUM CHLORIDEIngredients
- DISODIUM EDTA .Ingredients
Ingredient text
PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (FOR COLOR RETENTION).
If you keep eating it
Source · Maker · Label
Maker and label · Seneca Foods Corp · USDA FoodData Central ·
Serving 125GRM · Package – High energy density
More
70 points among 239 in Vegetables Prepared/Processed
Where the calories come from 24,000kcal
Carbs 64%Protein 22%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 24,000 kcal | 1200% | – | – |
| Protein | 1,400 g | 2545% | – | – |
| Fat | 400 g | 741% | – | – |
| Carbs | 4,000 g | 1235% | – | – |
| Sugars | 800 g | 800% | – | – |
| Fiber | 1,200 g | 4800% | – | – |
| Calcium | 10,800 mg | 1543% | – | – |
| Iron | 400 mg | 3333% | – | – |
| Potassium | 59,200 mg | 1691% | – | – |
| Sodium | 26,000 mg | 1300% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511957