Vegetables Prepared/ProcessedVegetables Prepared/Processed
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Vegetables Prepared/Processed

Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags

Seneca Foods Corp Per 100 g · Label

92 points among 239 in Vegetables Prepared/Processed

1 ingredient.
SUPERSWEET CORN.

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Sugars −8

More to see

Not deducted 10 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 400g1600% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 28,000mg800% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 400g727% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 40mg333% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • SUPERSWEET CORNIngredients
Ingredient text

SUPERSWEET CORN

If you keep eating it
Source · Maker · Label

Maker and label · Seneca Foods Corp · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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92 points among 239 in Vegetables Prepared/Processed

Where the calories come from 10,000kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy10,000 kcal500%
Protein400 g727%
Fat100 g185%
Carbs2,000 g617%
Sugars800 g800%
Fiber400 g1600%
Calcium0 mg0%
Iron40 mg333%
Potassium28,000 mg800%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2511965
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