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Grain Based Products / Meals

Chicken Helper Sweet & Sour Chicken Dry Dinner Mix

GENERAL MILLS SALES INC. Per 100 g · Label

31 points among 153 in Grain Based Products / Meals

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 5 additives
  • ENRICHED WHITE RICEIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • BROWN SUGARIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • TOMATO*Ingredients
  • SOY SAUCE*Ingredients
  • VEGETABLE OILIngredients
  • MALIC ACIDIngredients
  • VINEGAR*Ingredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • COLORIngredients
  • CHICKEN FATIngredients
  • NATURAL FLAVORIngredients
  • CHICKEN POWDERIngredients
  • CHICKEN BROTHIngredients
  • SILICON DIOXIDEIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • CITRIC ACIDIngredients
  • ONION*Ingredients
  • GARLIC*.*DRIEDIngredients
Ingredient text

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, CORN STARCH, BROWN SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, TOMATO*, SOY SAUCE* (SOYBEANS, WHEAT, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALIC ACID, VINEGAR*, SPICE, YEAST EXTRACT, COLOR (CARAMEL COLOR, YELLOW LAKES 5 & 6, RED 40 LAKE), CHICKEN FAT, NATURAL FLAVOR, CHICKEN POWDER, CHICKEN BROTH, SILICON DIOXIDE (ANTICAKING AGENT), LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, ONION*, GARLIC*.*DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 58g · Package – High energy density
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31 points among 153 in Grain Based Products / Meals

Where the calories come from 362kcal

Carbs 92%Protein 6%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy362 kcal18%
Protein5.2 g9%
Fat0.9 g2%
Carbs82.8 g26%
Sugars24.1 g24%
Fiber1.7 g7%
Calcium0 mg0%
Iron1.2 mg10%
Sodium552 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759064
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