Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Low Fat Fudge Brownie Mix Family Size

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • SUGARIngredients
  • ENRICHED FLOUR BLEACHEDIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCHIngredients
  • SALTIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • LEAVENINGIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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52 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 406kcal

Carbs 83%Protein 3%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy406 kcal20%
Protein3.1 g6%
Fat6.3 g12%
Carbs84.4 g26%
Sugars59.4 g59%
Fiber3.1 g12%
Calcium0 mg0%
Iron4.5 mg38%
Potassium234 mg7%
Sodium344 mg17%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-758228
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