Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Super Moist Carrot Cake Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 186mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • CARROT FLAVORED PIECESIngredients
  • LEAVENING . CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • PALM OILIngredients
  • CORN STARCHIngredients
  • PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDSIngredients
  • SALTIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • CINNAMONIngredients
  • SPICESIngredients
  • DICALCIUM PHOSPHATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • COLOR ADDEDIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUM.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, CARROT FLAVORED PIECES (CORN SYRUP, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, PALM OIL, COLOR [ARTIFICIAL COLOR, YELLOW 6, RED 40], CARROT POWDER), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PALM OIL, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, DISTILLED MONOGLYCERIDES, CINNAMON, SPICES, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, COLOR ADDED, XANTHAN GUM, CELLULOSE GUM.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 372kcal

Carbs 87%Protein 5%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein4.7 g8%
Fat3.5 g6%
Carbs81.4 g25%
Sugars41.9 g42%
Fiber0 g0%
Calcium186 mg27%
Iron1.7 mg14%
Potassium58 mg2%
Sodium791 mg40%
Cholesterol0 mg0%
Saturated fatty acids2.3 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-757592
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