Cakes - Sweet (Frozen)Cakes - Sweet (Frozen)
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Cakes - Sweet (Frozen)

Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz

Kellogg Company US Per 100 g · Label

32 points among 40 in Cakes - Sweet (Frozen)

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
Nutrients 24 items · 4 additives
  • Whole eggsIngredients
  • potatoesIngredients
  • cooked black beansIngredients
  • whole milkIngredients
  • waterIngredients
  • cooked chorizo sausageIngredients
  • jalapeno peppersIngredients
  • avocadosIngredients
  • onionsIngredients
  • tomatoes. Contains 2% or less of cornstarchIngredients
  • butterIngredients
  • soybean oilIngredients
  • nonfat milkIngredients
  • creamIngredients
  • saltIngredients
  • lemon juiceIngredients
  • spicesIngredients
  • lime juice concentrateIngredients
  • roasted garlicIngredients
  • xanthan gumIngredients
  • citric acidIngredients
  • calcium chlorideIngredients
  • acetic acidIngredients
  • ascorbic acid .Ingredients
Ingredient text

Whole eggs, potatoes, cooked black beans (black beans, water), whole milk (milk, vitamin D3), water, cooked chorizo sausage (pork, spices, water, paprika, salt, natural flavors, sugar, dried vinegar), jalapeno peppers, avocados, onions, tomatoes. Contains 2% or less of cornstarch, butter (cream, salt), soybean oil, nonfat milk, cream, salt, lemon juice, spices, lime juice concentrate, roasted garlic, xanthan gum, citric acid (for freshness), calcium chloride, acetic acid (for freshness), ascorbic acid (for freshness).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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32 points among 40 in Cakes - Sweet (Frozen)

Where the calories come from 125kcal

Carbs 35%Protein 18%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein6 g11%
Fat6.9 g13%
Carbs11.7 g4%
Sugars1.6 g2%
Fiber1.9 g8%
Calcium40 mg6%
Iron1.1 mg9%
Potassium219 mg6%
Sodium301 mg15%
Cholesterol107 mg36%
Saturated fatty acids2.5 g17%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-757398
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