60 points among 1,870 in Biscuits/Cookies
Deducted for Trans fat·Sodium·Saturated fat.
60
- −14Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
- WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- POPPY SEEDSIngredients
- BARLEY MALT EXTRACTIngredients
- DRIED YEASTIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- SODIUM BICARBONATEIngredients
- CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B1 .Ingredients
Ingredient text
WHEAT FLOUR, VEGETABLE OIL (PALM AND RAPESEED OILS), POPPY SEEDS, BARLEY MALT EXTRACT, DRIED YEAST, SALT, BLACK PEPPER, SODIUM BICARBONATE, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMINE HYDROCHLORIDE).
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 10g · Package – High energy density
More
60 points among 1,870 in Biscuits/Cookies
Where the calories come from 405kcal
Carbs 71%Protein 11%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757190