Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

SUNSHINE CHEEZ-IT CHEDDAR LOCO .75OZ

Kellogg Company US Per 100 g · Label

27 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0

Good

  1. Calcium 528mg하루 권장의 75%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • SOYBEAN OIL WITH TBHQ FOR FRESHNESSIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CONTAINS TWO PERCENT OR LESS OF SALTIngredients
  • CALCIUM CARBONATEIngredients
  • RED PEPPERIngredients
  • SPICESIngredients
  • BUTTERMILKIngredients
  • YEASTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • WHEYIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • MODIFIED CORN STARCHIngredients
  • YEAST EXTRACTIngredients
  • JALAPENO PEPPERIngredients
  • CHEDDAR CHEESEIngredients
  • PAPRIKA COLORIngredients
  • MALTODEXTRINIngredients
  • PAPRIKA OLEORESIN COLORIngredients
  • TURMERIC EXTRACT COLORIngredients
  • ANNATTO EXTRACT COLORIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, CALCIUM CARBONATE, RED PEPPER, SPICES, BUTTERMILK, YEAST, NATURAL AND ARTIFICIAL FLAVOR, WHEY, TOMATO POWDER, ONION POWDER, MODIFIED CORN STARCH, YEAST EXTRACT, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, MALTODEXTRIN, PAPRIKA OLEORESIN COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 21g · Package – High energy density
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27 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 462kcal

Carbs 57%Protein 10%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy462 kcal23%
Protein11.1 g20%
Fat17.3 g32%
Carbs66.1 g20%
Sugars1 g1%
Fiber6.2 g25%
Calcium528 mg75%
Iron5.1 mg43%
Potassium264 mg8%
Sodium746 mg37%
Cholesterol9 mg3%
Saturated fatty acids4 g27%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-752816
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