Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sesame 8oz
Kellogg Company US Per 100 g · Label
31 points among 334 in Biscuits/Cookies (Shelf Stable)
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
More to see
Not deducted 4 items
Kept
−0- Sugars 4.9gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 3 additives
- Whole wheat flourIngredients
- enriched flourIngredients
- canola oilIngredients
- sesame seedsIngredients
- brown rice flourIngredients
- quinoa flourIngredients
- sugarIngredients
- whole oat flourIngredients
- whole grain barley flourIngredients
- degerminated yellow corn flour.Contains 2% or less of honeyIngredients
- saltIngredients
- rice branIngredients
- wheat flourIngredients
- onion powderIngredients
- garlic powderIngredients
- yeastIngredients
- paprikaIngredients
- buttermilkIngredients
- cheddar cheeseIngredients
- natural flavorIngredients
- wheyIngredients
- sesame oilIngredients
- parmesan cheeseIngredients
- citric acidIngredients
- spicesIngredients
- yeast extractIngredients
- disodium inosinateIngredients
- disodium guanylateIngredients
- lactic acidIngredients
- ground celery seedIngredients
- rosemary extract for freshnessIngredients
- nonfat milkIngredients
- soy lecithin.Ingredients
Ingredient text
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil, sesame seeds, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour.Contains 2% or less of honey, salt, rice bran, wheat flour, onion powder, garlic powder, yeast, paprika, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, whey, sesame oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), citric acid, spices, yeast extract, disodium inosinate, disodium guanylate, lactic acid, ground celery seed, rosemary extract for freshness, nonfat milk, soy lecithin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
31 points among 334 in Biscuits/Cookies (Shelf Stable)
Where the calories come from 432kcal
Carbs 61%Protein 10%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752032