Kellogg's Special K Cookies Blonde .74oz

Name: Kellogg's Special K Cookies Blonde .74oz
Brand: Kellogg Company US
SKU: US-FDC-752564

Kellogg Company US Per 100 g · Label 2020-02-27

31 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

−27Nutrition
−8Ingredients
−4Additives
−30Processing

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Where −69 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesSodium Alginate
18 ingredients−8More than 10 costs points
Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

Energy459kcal23%Sugars31.3g31% · ≈ 8 sugar cubesSaturated fatty acids7.5g50%Sodium299mg15% · ≈ 0.8 g of salt

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Nutrients 18 items · 1 additives

ENRICHED FLOURIngredients
BLEACHED AND ENRICHED FLOURIngredients
SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESSIngredients
FRUCTOSEIngredients
HIGH FRUCTOSE CORN SYRUPIngredients
WHITE CHOCOLATEIngredients
CORN SYRUPIngredients
SEMISWEET CHOCOLATEIngredients
SUGARIngredients
CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCHIngredients
MOLASSESIngredients
WHEYIngredients
SALTIngredients
NATURAL AND ARTIFICIAL FLAVORSIngredients
BAKING SODAIngredients
SOY LECITHINIngredients
SODIUM ALGINATEIngredients
COLOR ADDED.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, MOLASSES, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN, SODIUM ALGINATE, COLOR ADDED.

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Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2020-02-27

Serving 21g · Package – High energy density

31 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 459kcal

Carbs 57%Protein 4%Fat 39%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	459 kcal	23%	–	–
Protein	4.1 g	7%	–	–
Fat	19.9 g	37%	–	–
Carbs	66.1 g	20%	–	–
Sugars	31.3 g	31%	–	–
Fiber	1.2 g	5%	–	–
Calcium	32 mg	5%	–	–
Iron	2.2 mg	18%	–	–
Potassium	83 mg	2%	–	–
Sodium	299 mg	15%	–	–
Cholesterol	1 mg	0%	–	–
Saturated fatty acids	7.5 g	50%	–	–
Trans fat	0.3 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-752564

Kellogg's Special K Cookies Blonde .74oz

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Full nutrition facts per 100g