Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

Kellogg's Special K Crackers Sea Salt .87oz

Kellogg Company US Per 100 g · Label

66 points among 334 in Biscuits/Cookies (Shelf Stable)

Deducted for Sodium·Trans fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sodium −8 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.6g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • POTATOESIngredients
  • POTATO STARCHIngredients
  • CANOLA OIL WITH TBHQ FOR FRESHNESSIngredients
  • RICE FLOURIngredients
  • OAT FIBERIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF SEA SALTIngredients
  • SALTIngredients
  • MONOGLYCERIDESIngredients
  • WHOLE WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • WHEY.Ingredients
Ingredient text

POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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66 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 405kcal

Carbs 66%Protein 5%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy405 kcal20%
Protein5.2 g9%
Fat13.8 g26%
Carbs71.5 g22%
Sugars4.5 g5%
Fiber9.6 g38%
Calcium32 mg5%
Iron1.3 mg11%
Potassium522 mg15%
Sodium739 mg37%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752556
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