Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

Kellogg's Special K Crackers Cheddar 1.06oz

Kellogg Company US Per 100 g · Label

32 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

32
  • −22Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 29 items · 2 additives
  • POTATOESIngredients
  • POTATO STARCHIngredients
  • CANOLA OIL WITH TBHQ FOR FRESHNESSIngredients
  • RICE FLOURIngredients
  • OAT FIBERIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF WHEYIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • PALM OILIngredients
  • ONION POWDERIngredients
  • CREAMIngredients
  • DEXTROSEIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • MONOGLYCERIDESIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • CITRIC ACIDIngredients
  • NONFAT MILKIngredients
  • LACTIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • TURMERIC EXTRACT COLORIngredients
  • PAPRIKA EXTRACT COLOR.Ingredients
Ingredient text

POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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32 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 409kcal

Carbs 66%Protein 5%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein5.6 g10%
Fat14.1 g26%
Carbs70.9 g22%
Sugars6.3 g6%
Fiber8.9 g36%
Calcium59 mg8%
Iron1.3 mg11%
Potassium485 mg14%
Sodium733 mg37%
Cholesterol3 mg1%
Saturated fatty acids2 g13%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752548
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