Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
Log

Biscuits/Cookies (Shelf Stable)

KELLOGG SPECIAL K COOKIES STRAWBERRY 2.52OZ

Kellogg Company US Per 100 g · Label

35 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

35
  • −27Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (12 g) = 1.2 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • RICE CRISPSIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2% OR LESS OF DRIED STRAWBERRIESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • WHOLE MILK SOLIDSIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • WHEAT STARCHIngredients
  • SOY PROTEIN ISOLATE.Ingredients
Ingredient text

RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND CANOLA OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF DRIED STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, WHOLE MILK SOLIDS, SALT, SOY LECITHIN, WHEAT STARCH, SOY PROTEIN ISOLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 12g · Package – High energy density
More

35 points among 334 in Biscuits/Cookies (Shelf Stable)

Compare with the #1 in category

Where the calories come from 490kcal

Carbs 57%Protein 4%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy490 kcal25%
Protein4.3 g8%
Fat21.5 g40%
Carbs70.2 g22%
Sugars29.8 g30%
Fiber2.1 g8%
Calcium12 mg2%
Iron6.5 mg54%
Potassium235 mg7%
Sodium497 mg25%
Cholesterol0 mg0%
Saturated fatty acids13.7 g91%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752470
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.