Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct

Kellogg Company US Per 100 g · Label

39 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

39
  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (31 g) = 3.3 sugar cubes

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Not deducted 1 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
Nutrients 8 items
  • Enriched flourIngredients
  • sugarIngredients
  • vegetable oil .Contains 2% or less of saltIngredients
  • high fructose corn syrupIngredients
  • leaveningIngredients
  • butterIngredients
  • soy lecithinIngredients
  • natural and artificial flavor.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness).Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 31g · Package – High energy density
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39 points among 334 in Biscuits/Cookies (Shelf Stable)

Compare with the #1 in category

Where the calories come from 461kcal

Carbs 63%Protein 3%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy461 kcal23%
Protein4 g7%
Fat17.4 g32%
Carbs73.1 g23%
Sugars31.6 g32%
Fiber1.4 g6%
Calcium35 mg5%
Iron0.7 mg6%
Potassium84 mg2%
Sodium402 mg20%
Cholesterol1 mg0%
Saturated fatty acids5.7 g38%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-752262
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