What's in this?

Murray Cookies Ginger Snap 16oz

Name: Murray Cookies Ginger Snap 16oz
Brand: Kellogg Company US
SKU: US-FDC-752230

Biscuits/Cookies (Shelf Stable)

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), molasses.Contains 2% or less of ginger, salt, baking soda, soy lecithin.

One serving (30 g) = 3.1 sugar cubes

59 points among 334 in Biscuits/Cookies (Shelf Stable)

Deducted for Sugars·Saturated fat·Trans fat·Sodium.

59

Heavily processed

−27Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −41 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy460kcal23% · 1.5 bowls of riceSugars31.1g31% · 10 sugar cubesSaturated fatty acids5.3g35% · 1.5 cheese slicesSodium543mg27%

Where the calories come from 460kcal

Carbs 64%Protein 4%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	460 kcal	23%	–	–
Protein	5 g	9%	–	–
Fat	16.5 g	31%	–	–
Carbs	73.5 g	23%	–	–
Sugars	31.1 g	31%	–	–
Fiber	1.3 g	5%	–	–
Calcium	49 mg	7%	–	–
Iron	3.7 mg	31%	–	–
Potassium	153 mg	4%	–	–
Sodium	543 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.3 g	35%	–	–
Trans fat	0.2 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 7 items

Enriched flourIngredients
sugarIngredients
vegetable oilIngredients
molasses.Contains 2% or less of gingerIngredients
saltIngredients
baking sodaIngredients
soy lecithin.Ingredients

Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), molasses.Contains 2% or less of ginger, salt, baking soda, soy lecithin.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2020-02-27

Serving 30g · Package – High energy density

More