Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
Log

Biscuits/Cookies (Shelf Stable)

Murray Cookies Butter 11oz

Kellogg Company US Per 100 g · Label

44 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

44
  • −22Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • Enriched flourIngredients
  • sugarIngredients
  • vegetable oilIngredients
  • high fructose corn syrup.Contains 2% or less of saltIngredients
  • baking sodaIngredients
  • natural and artificial flavorsIngredients
  • wheyIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), high fructose corn syrup.Contains 2% or less of salt, baking soda, natural and artificial flavors, whey, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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44 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 461kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy461 kcal23%
Protein7.2 g13%
Fat15.7 g29%
Carbs74.2 g23%
Sugars22.3 g22%
Fiber1.9 g8%
Calcium11 mg2%
Iron3.3 mg27%
Potassium75 mg2%
Sodium431 mg22%
Cholesterol0 mg0%
Saturated fatty acids5.1 g34%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752220
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