Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
Log

Biscuits/Cookies (Shelf Stable)

SUNSHINE CHEEZ-IT ORIGINAL 7OZ

Kellogg Company US Per 100 g · Label

62 points among 334 in Biscuits/Cookies (Shelf Stable)

Deducted for Sodium·Saturated fat·Trans fat.

62
  • −24Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.5g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • Enriched flourIngredients
  • vegetable oilIngredients
  • cheese made with skim milk .Contains 2% or less of saltIngredients
  • paprikaIngredients
  • yeastIngredients
  • paprika extract colorIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

62 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 511kcal

Carbs 45%Protein 9%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy511 kcal26%
Protein11.5 g21%
Fat26.4 g49%
Carbs57 g18%
Sugars0.5 g1%
Fiber1.9 g8%
Calcium135 mg19%
Iron3.9 mg33%
Potassium111 mg3%
Sodium766 mg38%
Cholesterol1 mg0%
Saturated fatty acids5.9 g39%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-751186
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.