Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ

Kellogg Company US Per 100 g · Label

41 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

41
  • −17Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Good

  1. Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.5mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • RICE FLOURIngredients
  • CORNSTARCHIngredients
  • DRIED APPLESIngredients
  • INVERT CANE SYRUPIngredients
  • CONTAINS 2% OR LESS OF NATURAL FLAVORSIngredients
  • OAT FIBERIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • VANILLA EXTRACTIngredients
  • SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • WHEAT STARCHIngredients
  • EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • ZINC OXIDEIngredients
  • REDUCED IRONIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2 .Ingredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, CORNSTARCH, DRIED APPLES, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, OAT FIBER, SALT, BAKING SODA, CINNAMON, VANILLA EXTRACT, SOY LECITHIN, NONFAT MILK, WHEAT STARCH, EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 40g · Package – High energy density
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41 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 440kcal

Carbs 61%Protein 8%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein8.6 g16%
Fat15.8 g29%
Carbs69.9 g22%
Sugars20.6 g21%
Fiber7.1 g28%
Calcium500 mg71%
Iron4.5 mg38%
Potassium244 mg7%
Sodium313 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-751996
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