Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ

Kellogg Company US Per 100 g · Label

41 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

41
  • −17Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (40 g) = 3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • SEMISWEET CHOCOLATEIngredients
  • RICE FLOURIngredients
  • CORNSTARCHIngredients
  • INVERT CANE SYRUPIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • NONFAT MILKIngredients
  • WHEAT STARCHIngredients
  • EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • ZINC OXIDEIngredients
  • REDUCED IRONIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2 .Ingredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, CORNSTARCH, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF SALT, MOLASSES, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NONFAT MILK, WHEAT STARCH, EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 40g · Package – High energy density
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41 points among 334 in Biscuits/Cookies (Shelf Stable)

Compare with the #1 in category

Where the calories come from 449kcal

Carbs 60%Protein 7%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy449 kcal22%
Protein8.7 g16%
Fat16.7 g31%
Carbs68.9 g21%
Sugars22.3 g22%
Fiber6.2 g25%
Calcium500 mg71%
Iron4.5 mg38%
Potassium260 mg7%
Sodium314 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.2 g21%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-751994
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