Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

Keebler Vienna Fingers Cookies Vanilla 14.2oz

Kellogg Company US Per 100 g · Label

39 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

39
  • −27Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
Nutrients 10 items
  • Enriched flourIngredients
  • sugarIngredients
  • vegetable oilIngredients
  • degerminated yellow corn flourIngredients
  • dextroseIngredients
  • high fructose corn syrup.Contains 2% or less of saltIngredients
  • cornstarchIngredients
  • baking sodaIngredients
  • natural and artificial flavorIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup.Contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 489kcal

Carbs 60%Protein 3%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy489 kcal24%
Protein4.2 g8%
Fat20.1 g37%
Carbs72.8 g22%
Sugars33.3 g33%
Fiber1.3 g5%
Calcium8 mg1%
Iron2.3 mg19%
Potassium56 mg2%
Sodium309 mg15%
Cholesterol0 mg0%
Saturated fatty acids6.7 g45%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-751882
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