Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
Log

Biscuits/Cookies (Shelf Stable)

Keebler Vienna Fingers Cookies Reduced Fat 14.2oz

Kellogg Company US Per 100 g · Label

40 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • DEXTROSEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS TWO PERCENT OR LESS OF GLYCERINIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • CORNSTARCHIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNELOIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF GLYCERIN, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 31g · Package – High energy density
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40 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 465kcal

Carbs 67%Protein 4%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy465 kcal23%
Protein4.5 g8%
Fat15 g28%
Carbs78.1 g24%
Sugars37.2 g37%
Fiber1.5 g6%
Calcium33 mg5%
Iron3.4 mg28%
Potassium9 mg0%
Sodium366 mg18%
Cholesterol0 mg0%
Saturated fatty acids4.9 g33%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-751880
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