43 points among 334 in Biscuits/Cookies (Shelf Stable)
Heavily processed.
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
Good
- Fiber 13.5g54% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- WHOLE GRAIN OATSIngredients
- KASHI SEVEN WHOLE GRAIN FLOURIngredients
- ROLLED WHOLE GRAIN BLENDIngredients
- DRIED CANE SYRUPIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- HONEYIngredients
- BROWN RICE SYRUPIngredients
- RAISINSIngredients
- OAT FIBERIngredients
- CHICORY ROOT FIBERIngredients
- CRANBERRIESIngredients
- PEANUTSIngredients
- SUNFLOWER SEEDSIngredients
- CANE SYRUPIngredients
- VEGETABLE GLYCERINIngredients
- NATURAL FLAVORSIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- CINNAMONIngredients
- SALTIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ALMONDSIngredients
- EGGSIngredients
- WALNUTSIngredients
- NONFAT MILK.Ingredients
Ingredient text
WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, BARLEY, TRITICALE ), DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, BROWN RICE SYRUP, RAISINS, OAT FIBER, CHICORY ROOT FIBER, CRANBERRIES, PEANUTS, SUNFLOWER SEEDS, CANE SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, CINNAMON, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, MONOCALCIUM PHOSPHATE, ALMONDS, EGGS, WALNUTS, NONFAT MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
More
43 points among 334 in Biscuits/Cookies (Shelf Stable)
Where the calories come from 407kcal
Carbs 64%Protein 7%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751662