Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ

Kellogg Company US Per 100 g · Label

30 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

30
  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED FLOURIngredients
  • SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESSIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CONTAINS TWO PERCENT OR LESS OF SALTIngredients
  • WHEYIngredients
  • CORN MALTODEXTRINIngredients
  • PROVOLONE CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • LEAVENINGIngredients
  • SUGARIngredients
  • NATURAL FLAVORIngredients
  • DISODIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • TURMERIC EXTRACT FOR COLORIngredients
  • ANNATTO EXTRACT FOR COLORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, CORN MALTODEXTRIN, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, LEAVENING (BAKING SODA, YEAST), SUGAR, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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30 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 498kcal

Carbs 51%Protein 7%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy498 kcal25%
Protein8.6 g16%
Fat23.5 g44%
Carbs64.5 g20%
Sugars1.6 g2%
Fiber2.2 g9%
Calcium48 mg7%
Iron4.1 mg34%
Potassium106 mg3%
Sodium654 mg33%
Cholesterol5 mg2%
Saturated fatty acids5.2 g35%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-751228
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