Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ

Kellogg Company US Per 100 g · Label

23 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

23
  • −27Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

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Not deducted 2 items

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 145mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • Enriched flourIngredients
  • vegetable oilIngredients
  • cheese made with skim milkIngredients
  • maltodextrinIngredients
  • sugarIngredients
  • cornstarchIngredients
  • cheddar cheese .Contains 2% or less of wheyIngredients
  • saltIngredients
  • leaveningIngredients
  • paprikaIngredients
  • yeast extractIngredients
  • natural and artificial flavorsIngredients
  • paprika colorIngredients
  • lactic acidIngredients
  • disodium inosinateIngredients
  • disodium guanylateIngredients
  • annatto extract colorIngredients
  • sodium caseinateIngredients
  • annatto colorIngredients
  • peanut butterIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), maltodextrin, sugar, cornstarch, cheddar cheese (cultured milk, salt, enzymes).Contains 2% or less of whey, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, yeast extract, natural and artificial flavors, paprika color, lactic acid, disodium inosinate, disodium guanylate, annatto extract color, sodium caseinate, annatto color, peanut butter (roasted peanuts), soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 42g · Package – High energy density
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23 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 492kcal

Carbs 47%Protein 8%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy492 kcal25%
Protein10.1 g18%
Fat25 g46%
Carbs57.5 g18%
Sugars5.9 g6%
Fiber1.2 g5%
Calcium145 mg21%
Iron2.9 mg24%
Potassium57 mg2%
Sodium975 mg49%
Cholesterol6 mg2%
Saturated fatty acids6.4 g43%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-751168
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