Biscuits/Cookies (Shelf Stable)
Keebler Grahams Crackers Elf Chocolate 1oz
Kellogg Company US Per 100 g · Label
40 points among 334 in Biscuits/Cookies (Shelf Stable)
Heavily processed.
40
- −22Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATEIngredients
- ARTIFICIAL FLAVORIngredients
- BAKING SODAIngredients
- DEXTROSEIngredients
- SALTIngredients
- MOLASSESIngredients
- SOY LECITHINIngredients
- VITAMIN A PALMITATEIngredients
- BHT FOR FRESHNESS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, DEXTROSE, SALT, MOLASSES, SOY LECITHIN, VITAMIN A PALMITATE, BHT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 28g · Package – High energy density
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40 points among 334 in Biscuits/Cookies (Shelf Stable)
Where the calories come from 437kcal
Carbs 64%Protein 7%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751046