Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

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Keebler Licensed Crackers Graham 36oz

Biscuits/Cookies (Shelf Stable)

Kellogg Company US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, PALM, AND PALM KERNEL OIL), HONEY, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, VANILLA EXTRACT, BHT FOR FRESHNESS, WHEY.

One serving (28 g) = 2.5 sugar cubes

60 points among 334 in Biscuits/Cookies (Shelf Stable)

Deducted for Sugars·Trans fat·Sodium·Saturated fat.

60

Moderately processed

  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 458kcal

Carbs 65%Protein 6%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy458 kcal23%
Protein7.1 g13%
Fat14.5 g27%
Carbs74.9 g23%
Sugars27.1 g27%
Fiber4.4 g18%
Calcium18 mg3%
Iron3.4 mg28%
Potassium165 mg5%
Sodium346 mg17%
Cholesterol0 mg0%
Saturated fatty acids3.9 g26%
Trans fat0.2 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • GRAHAM FLOURIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • HONEYIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • BHT FOR FRESHNESSIngredients
  • WHEY.Ingredients
Ingredient text

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, PALM, AND PALM KERNEL OIL), HONEY, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, VANILLA EXTRACT, BHT FOR FRESHNESS, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 28g · Package – High energy density
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60 points among 334 in Biscuits/Cookies (Shelf Stable)

Source
Source
USDA FoodData Central
Code
US-FDC-751036
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