Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

SUNSHINE CHEEZ-IT WHITE CHEDDAR 7OZ

Kellogg Company US Per 100 g · Label

26 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

26
  • −24Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

One serving (30 g) = 0.5 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • WHITE CHEDDAR AND CHEDDAR CHEESEIngredients
  • CONTAINS TWO PERCENT OR LESS OF SALTIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • LEAVENINGIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BUTTERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • TURMERIC EXTRACT FOR COLORIngredients
  • ANNATTO EXTRACT FOR COLORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, LEAVENING (YEAST, BAKING SODA), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, DISODIUM PHOSPHATE, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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26 points among 334 in Biscuits/Cookies (Shelf Stable)

Compare with the #1 in category

Where the calories come from 503kcal

Carbs 49%Protein 7%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy503 kcal25%
Protein8.4 g15%
Fat25 g46%
Carbs62.2 g19%
Sugars1.1 g1%
Fiber2.2 g9%
Calcium47 mg7%
Iron4 mg33%
Potassium104 mg3%
Sodium695 mg35%
Cholesterol6 mg2%
Saturated fatty acids6 g40%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-750978
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