Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
Log

Biscuits/Cookies (Shelf Stable)

Sunshine Cheez-It Crackers Snack Mix 48oz

Kellogg Company US Per 100 g · Label

31 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

31
  • −19Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Citrate · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 4 additives
  • Cheese crackersIngredients
  • pretzelsIngredients
  • bread slicesIngredients
  • wheat squaresIngredients
  • cheese flavored rice balls .Contains 2% or less of soybean oil with TBHQ for freshnessIngredients
  • worcestershire seasoning .Ingredients
Ingredient text

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean and palm oil withTBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, corn syrup, canola and/or soybean oil, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), bread slices (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, nonfat dry milk, whey, corn syrup, monosodium glutamate, leavening [yeast, sodium bicarbonate and/or ammonium bicarbonate], citric acid, corn syrup solids, sugar, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified corn starch, calcium citrate, caramel color, disodium inosinate, disodium guanylate, soy flour, spices, vinegar powder, wheat starch), wheat squares (whole wheat, sugar, salt), cheese flavored rice balls (white rice flour, vegetable oil [canola, rice, safflower and/or sunflower oil], maltodextrin, salt, whey, cheddar cheese [cultured milk, salt, enzymes], reduced lactose whey, buttermilk solids, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, autolyzed yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid).Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

31 points among 334 in Biscuits/Cookies (Shelf Stable)

Where the calories come from 457kcal

Carbs 58%Protein 9%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy457 kcal23%
Protein10.2 g19%
Fat16.9 g31%
Carbs66 g20%
Sugars1.8 g2%
Fiber2.4 g10%
Calcium80 mg11%
Iron4.1 mg34%
Potassium126 mg4%
Sodium1,100 mg55%
Cholesterol1 mg0%
Saturated fatty acids3.5 g23%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-750902
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.