Biscuits/Cookies (Shelf Stable)
Sunshine Cheez-It Crackers Atomic Cheddar .75oz
Kellogg Company US Per 100 g · Label
35 points among 334 in Biscuits/Cookies (Shelf Stable)
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Diacetate ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
More to see
Not deducted 5 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
Good
- Calcium 511mg73% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 2 additives
- Whole wheat flourIngredients
- enriched flourIngredients
- soybean oilIngredients
- white cheddar cheeseIngredients
- salt.Contains 2% or less of calcium carbonateIngredients
- red pepperIngredients
- dextroseIngredients
- yeastIngredients
- maltodextrinIngredients
- onion powderIngredients
- paprikaIngredients
- tomato powderIngredients
- modified corn starchIngredients
- paprika extract colorIngredients
- sodium diacetateIngredients
- garlic powderIngredients
- green pepper sauceIngredients
- dry flavoringIngredients
- spicesIngredients
- citric acidIngredients
- vinegar solidsIngredients
- turmeric extract colorIngredients
- vitamin A palmitateIngredients
- natural and artificial flavorIngredients
- annatto extract colorIngredients
- disodium guanylateIngredients
- disodium inosinateIngredients
- soy lecithin.Ingredients
Ingredient text
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt.Contains 2% or less of calcium carbonate, red pepper, dextrose, yeast, maltodextrin, onion powder, paprika, tomato powder, modified corn starch, paprika extract color, sodium diacetate, garlic powder, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, turmeric extract color, vitamin A palmitate, natural and artificial flavor, annatto extract color, disodium guanylate, disodium inosinate, soy lecithin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
35 points among 334 in Biscuits/Cookies (Shelf Stable)
Where the calories come from 460kcal
Carbs 57%Protein 10%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-750890