Biscuits/Cookies (Shelf Stable)Biscuits/Cookies (Shelf Stable)
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Biscuits/Cookies (Shelf Stable)

Keebler Oatmeal Cookies Country Style 10.1oz

Kellogg Company US Per 100 g · Label

35 points among 334 in Biscuits/Cookies (Shelf Stable)

Heavily processed.

35
  • −27Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (28 g) = 2.8 sugar cubes · 0.5 cheese slices

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Not deducted 1 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
Nutrients 14 items
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • OATSIngredients
  • SOYBEAN AND PALM OILIngredients
  • RAISINSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF MOLASSESIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • NATURAL FLAVORIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • EGGSIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, OATS, SOYBEAN AND PALM OIL, RAISINS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, EGGS, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 334 in Biscuits/Cookies (Shelf Stable)

Compare with the #1 in category

Where the calories come from 483kcal

Carbs 55%Protein 5%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy483 kcal24%
Protein6.4 g12%
Fat21.3 g39%
Carbs67.1 g21%
Sugars29.9 g30%
Fiber3.5 g14%
Calcium22 mg3%
Iron2.3 mg19%
Potassium149 mg4%
Sodium363 mg18%
Cholesterol0 mg0%
Saturated fatty acids6.9 g46%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-750880
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