Log

Pizza

ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA, ORGANIC FETA AND ORGANIC SPINACH PIZZA, SPINACH FETA

HARRIS TEETER Per 100 g · Label

76 points among 3,567 in Pizza

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (155 g) = 1.1 cheese slices · 1 bowl of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • ORGANIC FETA CHEESEIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC SPINACHIngredients
  • SALTIngredients
  • ORGANIC OLIVE OILIngredients
  • YEASTIngredients
  • ORGANIC EVAPORATED CANE JUICEIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC DEHYDRATED ONIONIngredients
  • ORGANIC DEHYDRATED GARLIC.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC TOMATO PASTE, ORGANIC SPINACH, SALT, ORGANIC OLIVE OIL, YEAST, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · HARRIS TEETER · USDA FoodData Central ·

Serving 155g · Package – Medium energy density
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76 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 187kcal

Carbs 51%Protein 24%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein11 g20%
Fat5.2 g10%
Carbs23.2 g7%
Sugars0 g0%
Fiber1.3 g5%
Calcium194 mg28%
Iron0.5 mg4%
Sodium542 mg27%
Cholesterol13 mg4%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-745774
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