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Pizza

WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA, SPINACH, RICOTTA, ROMANO ASIAGO, AND PARMESAN IN A CREAMY GARLIC SAUCE, WHITE VEGETABLE

LIDL Per 100 g · Label

43 points among 3,567 in Pizza

Heavily processed.

43
  • −11Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 3 additives
  • CRUSTIngredients
  • LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • SAUCEIngredients
  • SPINACHIngredients
  • RICOTTA SALATAIngredients
  • CHEESE BLEND OF ROMANOIngredients
  • ASIAGO AND PARMESANIngredients
  • SEASONING .Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [PALM OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR)], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (RANCH DRESSING [SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, SODIUM CITRATE, SALT), EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: WATER, SPICES, SALT, SUGAR, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, DEHYDRATED PARSLEY], GARLIC POWDER), SPINACH, RICOTTA SALATA ([PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), CHEESE BLEND OF ROMANO, ASIAGO AND PARMESAN ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONING (DEHYDRATED GARLIC, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 130g · Package – High energy density
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43 points among 3,567 in Pizza

Where the calories come from 331kcal

Carbs 24%Protein 11%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy331 kcal17%
Protein9.2 g17%
Fat23.1 g43%
Carbs19.2 g6%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium154 mg22%
Iron0.6 mg5%
Sodium454 mg23%
Cholesterol38 mg13%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-742246
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