63 points among 10,404 in Breads & Buns
4 additives.
Sodium in the bottom half.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- WHEAT GERMIngredients
- SEA SALTIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- CALCIUM PROPIONATE . SODIUM STEAROYL LACTYLATEIngredients
- GUAR GUMIngredients
- MONO AND DIGLYCERIDESIngredients
- CARBOXYMETHYLCELLULOSEIngredients
- ASCORBIC ACIDIngredients
- ENZYMEIngredients
- SUCRALOSE.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT BRAN, WHEAT GLUTEN, YEAST, WHEAT GERM, SEA SALT, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE (AS PRESERVATIVE). SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO AND DIGLYCERIDES, CARBOXYMETHYLCELLULOSE, ASCORBIC ACID (AS DOUGH CONDITIONER), ENZYME, SUCRALOSE.
If you keep eating it
Source · Maker · Label
Maker and label · HARRIS TEETER · USDA FoodData Central ·
Serving 45g · Package – Medium energy density
More
63 points among 10,404 in Breads & Buns
Where the calories come from 222kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-731934