63 points among 10,404 in Breads & Buns
4 additives.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.5 sugar cubes · 0.7 bowls of rice
One serving (45 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- WHEAT GERMIngredients
- SEA SALTIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- FLAX MEALIngredients
- HULLED MILLETIngredients
- CRACKED WHEATIngredients
- CALCIUM PROPIONATEIngredients
- ROLLED OATSIngredients
- DURUM GRITSIngredients
- CRACKED TRITICALEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- BARLEY GRITSIngredients
- FLAX SEEDSIngredients
- CRACKED RYEIngredients
- SUNFLOWER SEEDSIngredients
- GUAR GUMIngredients
- MONO AND DIGLYCERIDESIngredients
- CARBOXYMETHYLCELLULOSEIngredients
- ASCORBIC ACIDIngredients
- ENZYMEIngredients
- SUCRALOSE.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT BRAN, WHEAT GLUTEN, YEAST, WHEAT GERM, SEA SALT, SOYBEAN AND/OR CANOLA OIL, FLAX MEAL, HULLED MILLET, CRACKED WHEAT, CALCIUM PROPIONATE (AS PRESERVATIVE), ROLLED OATS, DURUM GRITS, CRACKED TRITICALE, SODIUM STEAROYL LACTYLATE, BARLEY GRITS, FLAX SEEDS, CRACKED RYE, SUNFLOWER SEEDS, GUAR GUM, MONO AND DIGLYCERIDES, CARBOXYMETHYLCELLULOSE, ASCORBIC ACID (AS DOUGH CONDITIONER), ENZYME, SUCRALOSE.
If you keep eating it
Source · Maker · Label
Maker and label · HARRIS TEETER · USDA FoodData Central ·
Serving 45g · Package – Medium energy density
More
63 points among 10,404 in Breads & Buns
Where the calories come from 222kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-731348