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Pizza

CALZONE FOUR CHEESE PROVOLONE, MOZZARELLA, RICOTTA & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET PIZZA KITCHEN

MAMA COZZI'S Per 100 g · Label

55 points among 3,567 in Pizza

Deducted for Saturated fat·Trans fat·Sodium.

55
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0

Good

  1. Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • MOZZARELLA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • SALTIngredients
  • SUGARIngredients
  • OLIVE OILIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • ROMANO CHEESE GRATEDIngredients
  • YEASTIngredients
  • MINCED GARLICIngredients
  • SOYBEAN OILIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • PARMESAN CHEESE GRATEDIngredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), SALT, SUGAR, OLIVE OIL, GUAR GUM, XANTHAN GUM, ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, MINCED GARLIC, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT]), BLACK PEPPER, PARSLEY, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · MAMA COZZI'S · USDA FoodData Central ·

Serving 198g · Package – High energy density
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55 points among 3,567 in Pizza

Where the calories come from 253kcal

Carbs 47%Protein 20%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy253 kcal13%
Protein12.6 g23%
Fat9.1 g17%
Carbs29.8 g9%
Sugars1.5 g2%
Fiber0 g0%
Calcium202 mg29%
Iron1.8 mg15%
Potassium71 mg2%
Sodium551 mg28%
Cholesterol23 mg8%
Saturated fatty acids5.1 g34%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-730750
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