68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPolydextrose ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.8 sugar cubes · 0.7 bowls of rice
One serving (38 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- MODIFIED WHEAT STARCHIngredients
- OAT FIBERIngredients
- SOYBEAN OILIngredients
- POLYDEXTROSEIngredients
- CELLULOSE FIBERIngredients
- WHEAT BRANIngredients
- YEASTIngredients
- MOLASSESIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- SOY LECITHINIngredients
- GRAIN VINEGARIngredients
- CITRIC ACIDIngredients
- SOYIngredients
- WHEY.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, MODIFIED WHEAT STARCH, OAT FIBER, SOYBEAN OIL, POLYDEXTROSE, CELLULOSE FIBER, WHEAT BRAN, YEAST, MOLASSES, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · OROWEAT · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
More
68 points among 10,404 in Breads & Buns
Where the calories come from 211kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-721304