ORGANIC HONEY SWEET WHOLE WHEAT BREAD, HONEY SWEET WHOLE WHEAT
RUDI'S Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.9g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC HONEYIngredients
- ORGANIC CANE SUGARIngredients
- YEASTIngredients
- ORGANIC CANOLA OILIngredients
- CULTURED ORGANIC WHOLE WHEAT FLOURIngredients
- SEA SALTIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC WHEAT FLOURIngredients
- CALCIUM SULFATEIngredients
- SALT.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC CANE SUGAR, YEAST, ORGANIC CANOLA OIL, CULTURED ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES, ORGANIC MOLASSES, ORGANIC WHEAT FLOUR, CALCIUM SULFATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · RUDI'S · USDA FoodData Central ·
Serving 42g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 262kcal
Carbs 74%Protein 18%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718810