Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON

FLAX4LIFE Per 100 g · Label

47 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • GROUND FLAX SEEDSIngredients
  • FROZEN EGG WHITESIngredients
  • EVAPORATED CANE SUGARIngredients
  • PURE OATSIngredients
  • APPLES INFUSED WITH CINNAMON . WATERIngredients
  • EXPELLER PRESSED SAFFLOWER OILIngredients
  • PLUM PUREIngredients
  • ALUMINUM FREE BAKING POWDERIngredients
  • NATURAL VANILLA EXTRACTIngredients
  • XANTHAN GUMIngredients
  • CINNAMONIngredients
  • NON GMO SOY LECTHINIngredients
  • SEA SALTIngredients
  • NATURAL APPLE FLAVORIngredients
  • NUTMEG.Ingredients
Ingredient text

GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE SUGAR, PURE OATS, APPLES INFUSED WITH CINNAMON (APPLES, SUGAR, CINNAMON). WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PURE, ALUMINUM FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, CINNAMON, NON GMO SOY LECTHIN, SEA SALT, NATURAL APPLE FLAVOR, NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · FLAX4LIFE · USDA FoodData Central ·

Serving 50g · Package – High energy density
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47 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 340kcal

Carbs 55%Protein 9%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein8 g15%
Fat14 g26%
Carbs48 g15%
Sugars28 g28%
Fiber10 g40%
Calcium300 mg43%
Iron2.9 mg24%
Potassium270 mg8%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-718654
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