Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH

RUDI'S Per 100 g · Label

59 points among 10,404 in Breads & Buns

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 714mg5950% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC CANE SUGARIngredients
  • YEASTIngredients
  • ORGANIC FLAVORIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • CULTURED ORGANIC WHOLE WHEAT FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC DISTILLED WHITE VINGEARIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • SALTIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC FLAVOR, ORGANIC CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, CULTURED ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINGEAR, CALCIUM SULFATE, ENZYMES, SALT, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · RUDI'S · USDA FoodData Central ·

Serving 42g · Package – High energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 262kcal

Carbs 84%Protein 12%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein7.1 g13%
Fat1.2 g2%
Carbs52.4 g16%
Sugars4.8 g5%
Fiber2.4 g10%
Calcium24 mg3%
Iron714 mg5950%
Potassium95 mg3%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-718094
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